| January 2024 |
| Thu 4th: |
-
|
-
|
|
2397*
|
-
|
| December 2023 |
| Wed 27th: |
-
|
-
|
|
2602*
|
-
|
| Tue 26th: |
226 *
|
19%
|
fat: 6.48g |
| |
protein: 3.84g |
| |
carbs: 39.62g |
|
-
|
-
|
| Sat 23rd: |
679 *
|
57%
|
fat: 24.03g |
| |
protein: 16.58g |
| |
carbs: 94.91g |
|
2040*
|
 1361
|
| Fri 22nd: |
1355 *
|
113%
|
fat: 36.73g |
| |
protein: 86.39g |
| |
carbs: 165.35g |
|
-
|
-
|
| Wed 20th: |
886 *
|
74%
|
fat: 22.59g |
| |
protein: 34.78g |
| |
carbs: 137.02g |
|
2458*
|
1572
|
| Mon 18th: |
923 *
|
77%
|
fat: 28.35g |
| |
protein: 26.86g |
| |
carbs: 142.72g |
|
2523*
|
1600
|
| Sun 17th: |
1159 *
|
97%
|
fat: 39.64g |
| |
protein: 53.60g |
| |
carbs: 146.55g |
|
2564*
|
1405
|
| Sat 16th: |
651 *
|
54%
|
fat: 20.77g |
| |
protein: 15.80g |
| |
carbs: 102.68g |
|
2612*
|
1961
|
| Thu 14th: |
947 *
|
68%
|
fat: 40.31g |
| |
protein: 37.43g |
| |
carbs: 107.27g |
|
2155*
|
1208
|
| Wed 13th: |
1160 *
|
83%
|
fat: 35.54g |
| |
protein: 31.61g |
| |
carbs: 181.56g |
|
2475*
|
1315
|
| Sun 10th: |
843 *
|
60%
|
fat: 14.18g |
| |
protein: 87.51g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sat 2nd: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1441 *
|
103%
|
fat: 85.73g |
| |
protein: 44.41g |
| |
carbs: 131.50g |
|
-
|
-
|
| Sat 21st: |
1056 *
|
75%
|
fat: 27.35g |
| |
protein: 74.53g |
| |
carbs: 133.07g |
|
-
|
-
|
| Fri 20th: |
928 *
|
66%
|
fat: 33.10g |
| |
protein: 42.54g |
| |
carbs: 106.30g |
|
-
|
-
|
| Sat 14th: |
1088 *
|
78%
|
fat: 29.48g |
| |
protein: 103.73g |
| |
carbs: 90.20g |
|
-
|
-
|
| Fri 13th: |
1663 *
|
119%
|
fat: 87.08g |
| |
protein: 68.66g |
| |
carbs: 139.01g |
|
-
|
-
|
| Thu 12th: |
1741 *
|
124%
|
fat: 49.07g |
| |
protein: 76.77g |
| |
carbs: 235.66g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
225 *
|
16%
|
fat: 5.55g |
| |
protein: 12.60g |
| |
carbs: 32.19g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1016 *
|
73%
|
fat: 30.04g |
| |
protein: 50.99g |
| |
carbs: 133.11g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
738 *
|
53%
|
fat: 6.24g |
| |
protein: 16.83g |
| |
carbs: 127.50g |
|
-
|
-
|
