mariemushu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Mon 23rd: 861 * 62%
fat: 41.58g
|
protein: 53.10g
|
carbs: 68.09g
- -
September 2020
Wed 23rd: 1654 * 118%
fat: 75.02g
|
protein: 71.19g
|
carbs: 172.00g
- -
Tue 22nd: 264 * 19%
fat: 13.35g
|
protein: 15.82g
|
carbs: 19.38g
- -
Mon 21st: 1653 * 118%
fat: 66.25g
|
protein: 65.25g
|
carbs: 205.56g
- -
Wed 9th: - - 1131* -
Tue 8th: - - 1564* -
Mon 7th: - - 1631* -
Sun 6th: 576 * 41%
fat: 25.01g
|
protein: 55.85g
|
carbs: 38.55g
1560*  984
Sat 5th: - - 1584* -
Fri 4th: - - 1614* -
Thu 3rd: - - 1691* -
Wed 2nd: - - 1859* -
Tue 1st: - - 1563* -
August 2020
Mon 31st: - - 1602* -
Sun 30th: - - 1539* -
Sat 29th: - - 1604* -
Fri 28th: - - 1775* -
Thu 27th: - - 1731* -
Wed 26th: - - 1870* -
Tue 25th: - - 1557* -
Mon 24th: - - 1670* -
Sun 23rd: - - 1554* -
Sat 22nd: - - 1543* -
Fri 21st: 1176 * 84%
fat: 39.09g
|
protein: 33.67g
|
carbs: 125.09g
1632*  456

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