| July 2024 |
| Mon 8th: |
1044 *
|
80%
|
fat: 43.83g |
| |
protein: 90.69g |
| |
carbs: 67.88g |
|
2295*
|
 1251
|
| Sun 7th: |
1323 *
|
102%
|
fat: 69.32g |
| |
protein: 109.61g |
| |
carbs: 69.13g |
|
2215*
|
892
|
| Sat 6th: |
2229 *
|
171%
|
fat: 115.30g |
| |
protein: 91.71g |
| |
carbs: 211.65g |
|
2318*
|
89
|
| Fri 5th: |
1629 *
|
125%
|
fat: 86.29g |
| |
protein: 111.03g |
| |
carbs: 109.19g |
|
2224*
|
595
|
| Thu 4th: |
801 *
|
62%
|
fat: 26.94g |
| |
protein: 56.99g |
| |
carbs: 87.06g |
|
2311*
|
1510
|
| Wed 3rd: |
1420 *
|
109%
|
fat: 82.97g |
| |
protein: 70.36g |
| |
carbs: 103.41g |
|
2059*
|
639
|
| Tue 2nd: |
1291 *
|
99%
|
fat: 56.67g |
| |
protein: 134.48g |
| |
carbs: 65.50g |
|
1782*
|
491
|
| Mon 1st: |
1047 *
|
81%
|
fat: 50.02g |
| |
protein: 100.12g |
| |
carbs: 55.01g |
|
2305*
|
1258
|
| June 2024 |
| Sun 30th: |
876 *
|
67%
|
fat: 40.61g |
| |
protein: 54.60g |
| |
carbs: 74.84g |
|
-
|
-
|
| Sat 29th: |
1230 *
|
95%
|
fat: 92.51g |
| |
protein: 47.67g |
| |
carbs: 49.74g |
|
1753*
|
523
|
| Fri 28th: |
1572 *
|
98%
|
fat: 52.93g |
| |
protein: 146.65g |
| |
carbs: 127.18g |
|
2243*
|
671
|
| Thu 27th: |
1578 *
|
99%
|
fat: 106.18g |
| |
protein: 81.61g |
| |
carbs: 49.23g |
|
2311*
|
733
|
| Wed 26th: |
1480 *
|
92%
|
fat: 41.58g |
| |
protein: 138.13g |
| |
carbs: 140.90g |
|
2318*
|
838
|
| Tue 25th: |
1298 *
|
72%
|
fat: 69.13g |
| |
protein: 62.95g |
| |
carbs: 114.32g |
|
2324*
|
1026
|
| Mon 24th: |
1367 *
|
76%
|
fat: 57.90g |
| |
protein: 78.96g |
| |
carbs: 131.62g |
|
1742*
|
375
|
| Sun 23rd: |
1989 *
|
110%
|
fat: 87.50g |
| |
protein: 129.22g |
| |
carbs: 175.50g |
|
2738*
|
749
|
| Sat 22nd: |
940 *
|
52%
|
fat: 28.03g |
| |
protein: 86.40g |
| |
carbs: 91.80g |
|
2976*
|
2036
|
| Fri 21st: |
952 *
|
53%
|
fat: 24.26g |
| |
protein: 118.06g |
| |
carbs: 72.50g |
|
2238*
|
1286
|
| Thu 20th: |
1744 *
|
97%
|
fat: 84.98g |
| |
protein: 82.17g |
| |
carbs: 160.51g |
|
1775*
|
31
|
| Wed 19th: |
1061 *
|
59%
|
fat: 61.68g |
| |
protein: 111.13g |
| |
carbs: 6.00g |
|
2324*
|
1263
|
