| June 2024 |
| Tue 25th: |
550 *
|
28%
|
fat: 22.00g |
| |
protein: 7.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 23rd: |
685 *
|
34%
|
fat: 25.76g |
| |
protein: 25.88g |
| |
carbs: 87.31g |
|
-
|
-
|
| Fri 21st: |
1325 *
|
66%
|
fat: 46.67g |
| |
protein: 51.12g |
| |
carbs: 175.42g |
|
-
|
-
|
| Thu 20th: |
1117 *
|
56%
|
fat: 47.28g |
| |
protein: 62.22g |
| |
carbs: 108.50g |
|
-
|
-
|
| Wed 19th: |
478 *
|
24%
|
fat: 19.65g |
| |
protein: 17.74g |
| |
carbs: 56.65g |
|
-
|
-
|
| Tue 18th: |
1569 *
|
78%
|
fat: 65.87g |
| |
protein: 75.16g |
| |
carbs: 173.23g |
|
-
|
-
|
| Mon 17th: |
985 *
|
49%
|
fat: 41.56g |
| |
protein: 15.06g |
| |
carbs: 142.19g |
|
-
|
-
|
| Sun 16th: |
1412 *
|
71%
|
fat: 56.22g |
| |
protein: 51.39g |
| |
carbs: 168.92g |
|
-
|
-
|
| Sat 15th: |
1312 *
|
66%
|
fat: 20.22g |
| |
protein: 44.23g |
| |
carbs: 241.95g |
|
-
|
-
|
| Fri 14th: |
1421 *
|
71%
|
fat: 45.43g |
| |
protein: 40.63g |
| |
carbs: 217.41g |
|
-
|
-
|
| Thu 13th: |
1057 *
|
53%
|
fat: 40.77g |
| |
protein: 31.80g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 12th: |
601 *
|
30%
|
fat: 25.41g |
| |
protein: 23.10g |
| |
carbs: 68.38g |
|
-
|
-
|
| Tue 11th: |
1018 *
|
51%
|
fat: 50.30g |
| |
protein: 27.40g |
| |
carbs: 113.90g |
|
-
|
-
|
| Mon 10th: |
1821 *
|
91%
|
fat: 86.45g |
| |
protein: 45.32g |
| |
carbs: 218.76g |
|
-
|
-
|
| Sun 9th: |
1935 *
|
97%
|
fat: 89.08g |
| |
protein: 92.01g |
| |
carbs: 190.08g |
|
-
|
-
|
| Sat 8th: |
1376 *
|
69%
|
fat: 60.37g |
| |
protein: 51.67g |
| |
carbs: 155.18g |
|
-
|
-
|
| Fri 7th: |
1402 *
|
70%
|
fat: 70.75g |
| |
protein: 48.45g |
| |
carbs: 150.46g |
|
-
|
-
|
