| August 2024 |
| Fri 2nd: |
622 *
|
31%
|
fat: 35.84g |
| |
protein: 48.03g |
| |
carbs: 28.48g |
|
-
|
-
|
| Thu 1st: |
1099 *
|
55%
|
fat: 70.79g |
| |
protein: 84.67g |
| |
carbs: 26.92g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1069 *
|
53%
|
fat: 63.92g |
| |
protein: 59.24g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 30th: |
896 *
|
45%
|
fat: 63.04g |
| |
protein: 46.81g |
| |
carbs: 40.02g |
|
-
|
-
|
| Mon 29th: |
1129 *
|
56%
|
fat: 74.05g |
| |
protein: 87.60g |
| |
carbs: 25.71g |
|
-
|
-
|
| Sat 20th: |
192 *
|
10%
|
fat: 10.29g |
| |
protein: 5.15g |
| |
carbs: 19.57g |
|
-
|
-
|
| Fri 19th: |
1376 *
|
69%
|
fat: 51.54g |
| |
protein: 82.64g |
| |
carbs: 144.28g |
|
-
|
-
|
| Thu 18th: |
1053 *
|
53%
|
fat: 30.82g |
| |
protein: 60.72g |
| |
carbs: 135.27g |
|
-
|
-
|
| Wed 17th: |
777 *
|
39%
|
fat: 20.82g |
| |
protein: 42.93g |
| |
carbs: 108.90g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
936 *
|
47%
|
fat: 42.76g |
| |
protein: 45.41g |
| |
carbs: 95.81g |
|
-
|
-
|
| Fri 7th: |
658 *
|
33%
|
fat: 39.54g |
| |
protein: 43.22g |
| |
carbs: 33.27g |
|
-
|
-
|
| Thu 6th: |
1201 *
|
60%
|
fat: 82.49g |
| |
protein: 73.79g |
| |
carbs: 39.25g |
|
-
|
-
|
| Wed 5th: |
652 *
|
33%
|
fat: 31.20g |
| |
protein: 32.90g |
| |
carbs: 59.00g |
|
-
|
-
|
