| August 2024 |
| Mon 12th: |
1727 *
|
102%
|
fat: 86.77g |
| |
protein: 132.69g |
| |
carbs: 112.56g |
|
2822*
|
 1095
|
| Sun 11th: |
996 *
|
59%
|
fat: 35.79g |
| |
protein: 68.13g |
| |
carbs: 96.01g |
|
2702*
|
1706
|
| Sat 10th: |
1261 *
|
74%
|
fat: 42.27g |
| |
protein: 59.26g |
| |
carbs: 100.16g |
|
-
|
-
|
| Fri 9th: |
1900 *
|
112%
|
fat: 28.81g |
| |
protein: 93.55g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 8th: |
1632 *
|
96%
|
fat: 50.56g |
| |
protein: 99.59g |
| |
carbs: 117.52g |
|
3135*
|
1503
|
| Wed 7th: |
1790 *
|
105%
|
fat: 49.94g |
| |
protein: 109.72g |
| |
carbs: 144.16g |
|
-
|
-
|
| Tue 6th: |
1444 *
|
85%
|
fat: 38.90g |
| |
protein: 116.49g |
| |
carbs: 162.25g |
|
-
|
-
|
| Mon 5th: |
1191 *
|
70%
|
fat: 55.93g |
| |
protein: 77.39g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sun 4th: |
442 *
|
26%
|
fat: 26.09g |
| |
protein: 22.14g |
| |
carbs: 28.31g |
|
-
|
-
|
| Sat 3rd: |
2364 *
|
139%
|
fat: 81.82g |
| |
protein: 90.19g |
| |
carbs: 57.96g |
|
-
|
-
|
| Fri 2nd: |
1566 *
|
92%
|
fat: 51.37g |
| |
protein: 87.78g |
| |
carbs: 87.76g |
|
-
|
-
|
| Thu 1st: |
1720 *
|
101%
|
fat: 37.66g |
| |
protein: 75.07g |
| |
carbs: 113.65g |
|
2787*
|
1067
|
| July 2024 |
| Wed 31st: |
1134 *
|
67%
|
fat: 27.12g |
| |
protein: 82.32g |
| |
carbs: 139.25g |
|
2464*
|
1330
|
| Tue 30th: |
1452 *
|
85%
|
fat: 48.89g |
| |
protein: 133.50g |
| |
carbs: 125.78g |
|
2609*
|
1157
|
| Mon 29th: |
619 *
|
36%
|
fat: 30.19g |
| |
protein: 22.63g |
| |
carbs: 61.33g |
|
-
|
-
|
| Sun 28th: |
1613 *
|
95%
|
fat: 55.96g |
| |
protein: 91.39g |
| |
carbs: 145.01g |
|
2810*
|
1197
|
| Sat 27th: |
1955 *
|
115%
|
fat: 50.95g |
| |
protein: 134.43g |
| |
carbs: 123.80g |
|
2894*
|
939
|
| Fri 26th: |
2010 *
|
118%
|
fat: 52.67g |
| |
protein: 137.21g |
| |
carbs: 125.07g |
|
2623*
|
613
|
| Thu 25th: |
1091 *
|
64%
|
fat: 52.33g |
| |
protein: 61.74g |
| |
carbs: 91.22g |
|
-
|
-
|
| Wed 24th: |
2442 *
|
144%
|
fat: 93.22g |
| |
protein: 105.28g |
| |
carbs: 172.27g |
|
-
|
-
|
