| July 2024 |
| Wed 17th: |
397 *
|
23%
|
fat: 17.03g |
| |
protein: 15.97g |
| |
carbs: 46.29g |
|
-
|
-
|
| Tue 16th: |
1903 *
|
112%
|
fat: 80.68g |
| |
protein: 120.53g |
| |
carbs: 63.71g |
|
2139*
|
 236
|
| Mon 15th: |
2101 *
|
124%
|
fat: 84.21g |
| |
protein: 131.87g |
| |
carbs: 205.97g |
|
2248*
|
147
|
| Sun 14th: |
1765 *
|
104%
|
fat: 67.11g |
| |
protein: 78.78g |
| |
carbs: 206.12g |
|
-
|
-
|
| Sat 13th: |
2003 *
|
118%
|
fat: 93.08g |
| |
protein: 112.19g |
| |
carbs: 179.62g |
|
2276*
|
273
|
| Fri 12th: |
1723 *
|
101%
|
fat: 96.42g |
| |
protein: 93.72g |
| |
carbs: 122.53g |
|
1973*
|
250
|
| Thu 11th: |
1882 *
|
111%
|
fat: 84.08g |
| |
protein: 101.04g |
| |
carbs: 183.27g |
|
1827*
|
 55
|
| Wed 10th: |
1673 *
|
98%
|
fat: 63.07g |
| |
protein: 127.84g |
| |
carbs: 131.55g |
|
2210*
|
537
|
| Tue 9th: |
1929 *
|
113%
|
fat: 58.64g |
| |
protein: 96.86g |
| |
carbs: 201.63g |
|
1827*
|
102
|
| Mon 8th: |
2302 *
|
135%
|
fat: 91.45g |
| |
protein: 109.35g |
| |
carbs: 238.19g |
|
1984*
|
318
|
| Sun 7th: |
1303 *
|
77%
|
fat: 49.16g |
| |
protein: 79.30g |
| |
carbs: 133.78g |
|
1805*
|
502
|
| Sat 6th: |
1926 *
|
113%
|
fat: 62.32g |
| |
protein: 94.69g |
| |
carbs: 185.38g |
|
-
|
-
|
| Fri 5th: |
2234 *
|
131%
|
fat: 93.07g |
| |
protein: 102.27g |
| |
carbs: 248.01g |
|
1984*
|
250
|
| Thu 4th: |
1573 *
|
93%
|
fat: 65.55g |
| |
protein: 109.83g |
| |
carbs: 139.18g |
|
2096*
|
523
|
| Wed 3rd: |
3668 *
|
216%
|
fat: 161.30g |
| |
protein: 135.10g |
| |
carbs: 414.48g |
|
-
|
-
|
| Tue 2nd: |
1509 *
|
89%
|
fat: 66.28g |
| |
protein: 63.90g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 1st: |
2824 *
|
166%
|
fat: 147.22g |
| |
protein: 118.94g |
| |
carbs: 275.76g |
|
1984*
|
840
|
| June 2024 |
| Sat 29th: |
1634 *
|
96%
|
fat: 61.56g |
| |
protein: 109.32g |
| |
carbs: 132.14g |
|
-
|
-
|
| Fri 28th: |
2217 *
|
130%
|
fat: 116.31g |
| |
protein: 105.27g |
| |
carbs: 156.22g |
|
-
|
-
|
| Thu 27th: |
1659 *
|
98%
|
fat: 72.30g |
| |
protein: 119.25g |
| |
carbs: 130.91g |
|
-
|
-
|
