| July 2024 |
| Tue 9th: |
316 *
|
19%
|
fat: 14.12g |
| |
protein: 19.23g |
| |
carbs: 28.07g |
|
1827*
|
 1511
|
| Mon 8th: |
2302 *
|
135%
|
fat: 91.45g |
| |
protein: 109.35g |
| |
carbs: 238.19g |
|
-
|
-
|
| Sun 7th: |
1303 *
|
77%
|
fat: 49.16g |
| |
protein: 79.30g |
| |
carbs: 133.78g |
|
1805*
|
502
|
| Sat 6th: |
1926 *
|
113%
|
fat: 62.32g |
| |
protein: 94.69g |
| |
carbs: 185.38g |
|
-
|
-
|
| Fri 5th: |
2234 *
|
131%
|
fat: 93.07g |
| |
protein: 102.27g |
| |
carbs: 248.01g |
|
-
|
-
|
| Thu 4th: |
1573 *
|
93%
|
fat: 65.55g |
| |
protein: 109.83g |
| |
carbs: 139.18g |
|
2096*
|
523
|
| Wed 3rd: |
3668 *
|
216%
|
fat: 161.30g |
| |
protein: 135.10g |
| |
carbs: 414.48g |
|
-
|
-
|
| Tue 2nd: |
1509 *
|
89%
|
fat: 66.28g |
| |
protein: 63.90g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 1st: |
2824 *
|
166%
|
fat: 147.22g |
| |
protein: 118.94g |
| |
carbs: 275.76g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1634 *
|
96%
|
fat: 61.56g |
| |
protein: 109.32g |
| |
carbs: 132.14g |
|
-
|
-
|
| Fri 28th: |
2217 *
|
130%
|
fat: 116.31g |
| |
protein: 105.27g |
| |
carbs: 156.22g |
|
-
|
-
|
| Thu 27th: |
1659 *
|
98%
|
fat: 72.30g |
| |
protein: 119.25g |
| |
carbs: 130.91g |
|
-
|
-
|
| Wed 26th: |
1319 *
|
78%
|
fat: 61.49g |
| |
protein: 93.80g |
| |
carbs: 98.12g |
|
-
|
-
|
| Tue 25th: |
1371 *
|
81%
|
fat: 66.58g |
| |
protein: 97.07g |
| |
carbs: 95.67g |
|
-
|
-
|
| Mon 24th: |
1595 *
|
94%
|
fat: 101.43g |
| |
protein: 115.80g |
| |
carbs: 52.21g |
|
-
|
-
|
| Fri 21st: |
1322 *
|
78%
|
fat: 75.61g |
| |
protein: 94.27g |
| |
carbs: 68.02g |
|
-
|
-
|
| Thu 20th: |
1055 *
|
62%
|
fat: 65.58g |
| |
protein: 104.89g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 19th: |
1560 *
|
92%
|
fat: 90.41g |
| |
protein: 108.21g |
| |
carbs: 77.72g |
|
-
|
-
|
| Tue 18th: |
1500 *
|
88%
|
fat: 68.76g |
| |
protein: 86.91g |
| |
carbs: 104.77g |
|
-
|
-
|
| Mon 17th: |
1708 *
|
100%
|
fat: 91.91g |
| |
protein: 115.79g |
| |
carbs: 109.55g |
|
-
|
-
|
