| June 2024 |
| Fri 28th: |
328 *
|
19%
|
fat: 20.35g |
| |
protein: 14.59g |
| |
carbs: 22.32g |
|
-
|
-
|
| Mon 24th: |
1272 *
|
75%
|
fat: 71.93g |
| |
protein: 48.77g |
| |
carbs: 96.75g |
|
-
|
-
|
| Sun 23rd: |
366 *
|
22%
|
fat: 22.85g |
| |
protein: 17.93g |
| |
carbs: 21.84g |
|
-
|
-
|
| Sat 15th: |
151 *
|
9%
|
fat: 7.21g |
| |
protein: 3.36g |
| |
carbs: 21.20g |
|
-
|
-
|
| Fri 14th: |
311 *
|
18%
|
fat: 20.44g |
| |
protein: 16.69g |
| |
carbs: 13.92g |
|
-
|
-
|
| Thu 13th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
808 *
|
48%
|
fat: 58.90g |
| |
protein: 27.89g |
| |
carbs: 47.85g |
|
-
|
-
|
| Sat 8th: |
470 *
|
28%
|
fat: 18.24g |
| |
protein: 15.16g |
| |
carbs: 63.56g |
|
-
|
-
|
| Fri 7th: |
947 *
|
56%
|
fat: 56.69g |
| |
protein: 37.03g |
| |
carbs: 75.82g |
|
-
|
-
|
| Thu 6th: |
985 *
|
58%
|
fat: 42.26g |
| |
protein: 42.05g |
| |
carbs: 114.77g |
|
-
|
-
|
| Wed 5th: |
1085 *
|
64%
|
fat: 41.30g |
| |
protein: 49.91g |
| |
carbs: 124.71g |
|
-
|
-
|
| Tue 4th: |
1272 *
|
75%
|
fat: 89.88g |
| |
protein: 44.75g |
| |
carbs: 78.10g |
|
-
|
-
|
| Mon 3rd: |
1099 *
|
65%
|
fat: 65.03g |
| |
protein: 45.76g |
| |
carbs: 89.50g |
|
1606*
|
 507
|
