| July 2024 |
| Tue 16th: |
256 *
|
9%
|
fat: 15.52g |
| |
protein: 14.98g |
| |
carbs: 14.11g |
|
-
|
-
|
| Sat 13th: |
430 *
|
15%
|
fat: 10.32g |
| |
protein: 16.40g |
| |
carbs: 74.01g |
|
-
|
-
|
| Fri 12th: |
1534 *
|
53%
|
fat: 71.00g |
| |
protein: 58.33g |
| |
carbs: 166.89g |
|
-
|
-
|
| Thu 11th: |
890 *
|
31%
|
fat: 30.85g |
| |
protein: 52.07g |
| |
carbs: 103.73g |
|
-
|
-
|
| Wed 10th: |
1440 *
|
50%
|
fat: 48.22g |
| |
protein: 56.45g |
| |
carbs: 195.68g |
|
-
|
-
|
| Tue 9th: |
900 *
|
31%
|
fat: 39.43g |
| |
protein: 43.14g |
| |
carbs: 98.54g |
|
-
|
-
|
| Mon 8th: |
894 *
|
31%
|
fat: 23.17g |
| |
protein: 59.22g |
| |
carbs: 112.11g |
|
3605*
|
 2711
|
| June 2024 |
| Mon 3rd: |
-
|
-
|
|
2812*
|
-
|
