| July 2024 |
| Mon 15th: |
2871 *
|
96%
|
fat: 133.21g |
| |
protein: 99.68g |
| |
carbs: 305.53g |
|
-
|
-
|
| Sun 14th: |
2365 *
|
79%
|
fat: 90.67g |
| |
protein: 56.63g |
| |
carbs: 323.61g |
|
-
|
-
|
| Sat 13th: |
4051 *
|
135%
|
fat: 140.45g |
| |
protein: 134.80g |
| |
carbs: 531.60g |
|
-
|
-
|
| Fri 12th: |
2647 *
|
88%
|
fat: 121.86g |
| |
protein: 91.31g |
| |
carbs: 286.51g |
|
-
|
-
|
| Thu 11th: |
2341 *
|
78%
|
fat: 101.68g |
| |
protein: 87.21g |
| |
carbs: 250.06g |
|
-
|
-
|
| Wed 10th: |
2433 *
|
81%
|
fat: 105.01g |
| |
protein: 113.04g |
| |
carbs: 240.22g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
4072 *
|
136%
|
fat: 201.75g |
| |
protein: 200.66g |
| |
carbs: 368.34g |
|
-
|
-
|
| Sat 29th: |
2824 *
|
94%
|
fat: 148.63g |
| |
protein: 189.05g |
| |
carbs: 184.81g |
|
-
|
-
|
| Fri 28th: |
2949 *
|
98%
|
fat: 136.46g |
| |
protein: 103.23g |
| |
carbs: 315.33g |
|
-
|
-
|
| Thu 27th: |
2365 *
|
79%
|
fat: 123.49g |
| |
protein: 83.56g |
| |
carbs: 224.41g |
|
-
|
-
|
| Wed 26th: |
2959 *
|
99%
|
fat: 116.20g |
| |
protein: 76.48g |
| |
carbs: 385.40g |
|
-
|
-
|
| Tue 25th: |
2750 *
|
92%
|
fat: 141.46g |
| |
protein: 160.04g |
| |
carbs: 192.39g |
|
-
|
-
|
| Mon 24th: |
3425 *
|
114%
|
fat: 181.43g |
| |
protein: 129.45g |
| |
carbs: 321.32g |
|
-
|
-
|
| Sun 23rd: |
2813 *
|
94%
|
fat: 141.63g |
| |
protein: 137.40g |
| |
carbs: 214.47g |
|
-
|
-
|
| Tue 4th: |
1252 *
|
42%
|
fat: 36.38g |
| |
protein: 51.68g |
| |
carbs: 162.18g |
|
-
|
-
|
| Mon 3rd: |
3259 *
|
109%
|
fat: 142.21g |
| |
protein: 143.22g |
| |
carbs: 352.40g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
2600 *
|
87%
|
fat: 93.50g |
| |
protein: 128.50g |
| |
carbs: 305.10g |
|
-
|
-
|
| Thu 23rd: |
2714 *
|
90%
|
fat: 91.31g |
| |
protein: 93.08g |
| |
carbs: 367.85g |
|
-
|
-
|
| Wed 22nd: |
2762 *
|
92%
|
fat: 101.04g |
| |
protein: 88.80g |
| |
carbs: 321.28g |
|
-
|
-
|
| Tue 21st: |
3386 *
|
113%
|
fat: 144.79g |
| |
protein: 176.99g |
| |
carbs: 316.46g |
|
-
|
-
|
