| June 2024 |
| Thu 20th: |
306 *
|
20%
|
fat: 5.47g |
| |
protein: 4.21g |
| |
carbs: 62.85g |
|
-
|
-
|
| Wed 19th: |
1137 *
|
76%
|
fat: 36.11g |
| |
protein: 71.30g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 18th: |
1069 *
|
71%
|
fat: 21.94g |
| |
protein: 75.33g |
| |
carbs: 139.12g |
|
-
|
-
|
| Fri 14th: |
956 *
|
64%
|
fat: 19.21g |
| |
protein: 59.26g |
| |
carbs: 128.60g |
|
-
|
-
|
| Thu 13th: |
1422 *
|
95%
|
fat: 36.68g |
| |
protein: 102.08g |
| |
carbs: 160.67g |
|
-
|
-
|
| Wed 12th: |
1137 *
|
76%
|
fat: 21.18g |
| |
protein: 91.65g |
| |
carbs: 141.68g |
|
-
|
-
|
| Tue 11th: |
1073 *
|
72%
|
fat: 37.23g |
| |
protein: 88.12g |
| |
carbs: 92.69g |
|
-
|
-
|
| Mon 10th: |
1413 *
|
94%
|
fat: 50.34g |
| |
protein: 85.03g |
| |
carbs: 155.67g |
|
-
|
-
|
| Sun 9th: |
709 *
|
47%
|
fat: 14.50g |
| |
protein: 55.10g |
| |
carbs: 81.78g |
|
-
|
-
|
| Fri 7th: |
1074 *
|
72%
|
fat: 47.44g |
| |
protein: 65.88g |
| |
carbs: 86.85g |
|
-
|
-
|
| Thu 6th: |
1315 *
|
88%
|
fat: 71.02g |
| |
protein: 84.32g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 5th: |
1300 *
|
87%
|
fat: 59.92g |
| |
protein: 82.99g |
| |
carbs: 108.15g |
|
-
|
-
|
| Tue 4th: |
1448 *
|
97%
|
fat: 46.08g |
| |
protein: 115.18g |
| |
carbs: 142.31g |
|
2106*
|
 658
|
| Sun 2nd: |
361 *
|
24%
|
fat: 22.63g |
| |
protein: 26.78g |
| |
carbs: 9.03g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1567 *
|
104%
|
fat: 58.25g |
| |
protein: 103.12g |
| |
carbs: 143.08g |
|
-
|
-
|
| Thu 30th: |
1609 *
|
107%
|
fat: 52.02g |
| |
protein: 114.22g |
| |
carbs: 157.96g |
|
2016*
|
407
|
| Tue 28th: |
1652 *
|
110%
|
fat: 51.05g |
| |
protein: 86.40g |
| |
carbs: 195.36g |
|
-
|
-
|
| Mon 27th: |
1129 *
|
75%
|
fat: 34.50g |
| |
protein: 69.57g |
| |
carbs: 127.50g |
|
-
|
-
|
| Fri 24th: |
1040 *
|
69%
|
fat: 25.96g |
| |
protein: 111.05g |
| |
carbs: 83.41g |
|
2458*
|
1418
|
| Thu 23rd: |
1468 *
|
98%
|
fat: 63.39g |
| |
protein: 114.39g |
| |
carbs: 107.74g |
|
-
|
-
|
