| July 2024 |
| Fri 12th: |
1550 *
|
109%
|
fat: 83.65g |
| |
protein: 108.59g |
| |
carbs: 91.66g |
|
989*
|
 561
|
| Thu 11th: |
1540 *
|
109%
|
fat: 62.97g |
| |
protein: 140.24g |
| |
carbs: 104.16g |
|
1952*
|
 412
|
| Wed 10th: |
1439 *
|
101%
|
fat: 53.83g |
| |
protein: 131.93g |
| |
carbs: 101.23g |
|
1944*
|
505
|
| Tue 9th: |
1317 *
|
93%
|
fat: 51.23g |
| |
protein: 137.97g |
| |
carbs: 90.59g |
|
2136*
|
819
|
| Mon 8th: |
1408 *
|
99%
|
fat: 54.45g |
| |
protein: 136.29g |
| |
carbs: 96.47g |
|
2242*
|
834
|
| Sun 7th: |
1591 *
|
109%
|
fat: 66.05g |
| |
protein: 130.90g |
| |
carbs: 111.18g |
|
2003*
|
412
|
| Sat 6th: |
1623 *
|
112%
|
fat: 60.26g |
| |
protein: 127.21g |
| |
carbs: 144.82g |
|
2008*
|
385
|
| Fri 5th: |
1399 *
|
96%
|
fat: 42.98g |
| |
protein: 101.37g |
| |
carbs: 121.69g |
|
2120*
|
721
|
| Thu 4th: |
1432 *
|
98%
|
fat: 42.72g |
| |
protein: 116.96g |
| |
carbs: 126.15g |
|
2159*
|
727
|
| Wed 3rd: |
1394 *
|
96%
|
fat: 51.60g |
| |
protein: 103.31g |
| |
carbs: 130.11g |
|
2124*
|
730
|
| Tue 2nd: |
1502 *
|
103%
|
fat: 52.44g |
| |
protein: 109.36g |
| |
carbs: 151.84g |
|
2171*
|
669
|
| Mon 1st: |
1673 *
|
115%
|
fat: 69.49g |
| |
protein: 123.53g |
| |
carbs: 121.73g |
|
2375*
|
702
|
| June 2024 |
| Sun 30th: |
1581 *
|
117%
|
fat: 66.86g |
| |
protein: 125.52g |
| |
carbs: 111.19g |
|
2277*
|
696
|
| Sat 29th: |
1207 *
|
89%
|
fat: 19.45g |
| |
protein: 54.07g |
| |
carbs: 179.84g |
|
1987*
|
780
|
| Fri 28th: |
1641 *
|
121%
|
fat: 61.56g |
| |
protein: 123.49g |
| |
carbs: 140.90g |
|
2018*
|
377
|
| Thu 27th: |
1448 *
|
107%
|
fat: 47.15g |
| |
protein: 123.09g |
| |
carbs: 114.68g |
|
2119*
|
671
|
| Wed 26th: |
1425 *
|
105%
|
fat: 56.43g |
| |
protein: 117.84g |
| |
carbs: 105.98g |
|
2018*
|
593
|
| Tue 25th: |
1422 *
|
105%
|
fat: 49.82g |
| |
protein: 115.48g |
| |
carbs: 125.95g |
|
2138*
|
716
|
| Mon 24th: |
1388 *
|
103%
|
fat: 49.64g |
| |
protein: 117.57g |
| |
carbs: 112.76g |
|
1893*
|
505
|
| Sun 23rd: |
1197 *
|
82%
|
fat: 58.61g |
| |
protein: 130.15g |
| |
carbs: 45.87g |
|
1962*
|
765
|
