| August 2024 |
| Tue 13th: |
1449 *
|
121%
|
fat: 70.82g |
| |
protein: 63.47g |
| |
carbs: 143.84g |
|
-
|
-
|
| Mon 12th: |
989 *
|
82%
|
fat: 50.12g |
| |
protein: 53.87g |
| |
carbs: 82.25g |
|
-
|
-
|
| Sun 11th: |
1080 *
|
90%
|
fat: 40.88g |
| |
protein: 56.05g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 10th: |
1391 *
|
116%
|
fat: 101.41g |
| |
protein: 63.55g |
| |
carbs: 146.35g |
|
-
|
-
|
| Fri 9th: |
884 *
|
74%
|
fat: 33.80g |
| |
protein: 35.95g |
| |
carbs: 113.95g |
|
-
|
-
|
| Thu 8th: |
1132 *
|
94%
|
fat: 51.98g |
| |
protein: 53.83g |
| |
carbs: 110.91g |
|
-
|
-
|
| Wed 7th: |
1247 *
|
104%
|
fat: 48.67g |
| |
protein: 49.76g |
| |
carbs: 154.46g |
|
-
|
-
|
| Tue 6th: |
1828 *
|
152%
|
fat: 83.10g |
| |
protein: 73.41g |
| |
carbs: 201.79g |
|
-
|
-
|
| Mon 5th: |
1254 *
|
104%
|
fat: 64.76g |
| |
protein: 46.34g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sun 4th: |
1471 *
|
123%
|
fat: 50.77g |
| |
protein: 87.65g |
| |
carbs: 171.70g |
|
-
|
-
|
| Sat 3rd: |
974 *
|
81%
|
fat: 54.63g |
| |
protein: 35.37g |
| |
carbs: 88.32g |
|
-
|
-
|
| Fri 2nd: |
1816 *
|
151%
|
fat: 102.53g |
| |
protein: 72.75g |
| |
carbs: 145.78g |
|
-
|
-
|
| Thu 1st: |
3008 *
|
251%
|
fat: 177.04g |
| |
protein: 111.13g |
| |
carbs: 243.28g |
|
1599*
|
 1409
|
| July 2024 |
| Wed 31st: |
1528 *
|
127%
|
fat: 81.53g |
| |
protein: 41.23g |
| |
carbs: 157.74g |
|
-
|
-
|
| Tue 30th: |
1464 *
|
122%
|
fat: 65.44g |
| |
protein: 98.30g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 29th: |
2003 *
|
167%
|
fat: 85.85g |
| |
protein: 104.09g |
| |
carbs: 201.21g |
|
-
|
-
|
| Sun 28th: |
1722 *
|
144%
|
fat: 70.72g |
| |
protein: 103.49g |
| |
carbs: 168.09g |
|
-
|
-
|
| Sat 27th: |
2400 *
|
200%
|
fat: 121.84g |
| |
protein: 68.93g |
| |
carbs: 253.07g |
|
-
|
-
|
| Fri 26th: |
2067 *
|
172%
|
fat: 102.57g |
| |
protein: 82.39g |
| |
carbs: 203.75g |
|
-
|
-
|
| Thu 25th: |
1495 *
|
125%
|
fat: 84.64g |
| |
protein: 57.67g |
| |
carbs: 124.21g |
|
-
|
-
|
