RosalieC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 11th: 783 * 49%
fat: 27.94g
|
protein: 29.97g
|
carbs: 106.68g
2410*  1627
Fri 10th: 415 * 26%
fat: 7.85g
|
protein: 13.75g
|
carbs: 78.28g
2410*  1995
Thu 9th: 587 * 37%
fat: 22.24g
|
protein: 22.90g
|
carbs: 75.84g
2415*  1828
Wed 8th: 1368 * 86%
fat: 46.56g
|
protein: 39.93g
|
carbs: 205.21g
2610*  1242
Thu 2nd: 74 * 5%
fat: 3.10g
|
protein: 0.56g
|
carbs: 10.09g
2435*  2361
Wed 1st: 1053 * 66%
fat: 32.63g
|
protein: 47.66g
|
carbs: 145.40g
2601*  1548
February 2017
Sun 26th: 253 * -
fat: 5.36g
|
protein: 33.05g
|
carbs: 13.20g
- -
December 2016
Mon 19th: 420 * -
fat: 20.00g
|
protein: 4.00g
|
carbs: 56.00g
- -

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