| August 2024 |
| Sat 31st: |
1109 *
|
28%
|
fat: 20.19g |
| |
protein: 23.98g |
| |
carbs: 203.56g |
|
-
|
-
|
| July 2024 |
| Thu 4th: |
1345 *
|
34%
|
fat: 33.85g |
| |
protein: 106.08g |
| |
carbs: 140.96g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
2191 *
|
55%
|
fat: 82.77g |
| |
protein: 124.46g |
| |
carbs: 234.31g |
|
-
|
-
|
| Wed 22nd: |
2576 *
|
64%
|
fat: 72.76g |
| |
protein: 99.84g |
| |
carbs: 378.30g |
|
-
|
-
|
| Tue 21st: |
3371 *
|
84%
|
fat: 93.71g |
| |
protein: 167.57g |
| |
carbs: 457.25g |
|
-
|
-
|
| Mon 20th: |
3685 *
|
92%
|
fat: 109.28g |
| |
protein: 198.08g |
| |
carbs: 466.74g |
|
-
|
-
|
| Sat 18th: |
826 *
|
21%
|
fat: 6.87g |
| |
protein: 30.82g |
| |
carbs: 159.12g |
|
-
|
-
|
| Fri 17th: |
4466 *
|
112%
|
fat: 104.79g |
| |
protein: 273.77g |
| |
carbs: 590.33g |
|
-
|
-
|
| Thu 16th: |
3101 *
|
78%
|
fat: 111.15g |
| |
protein: 125.44g |
| |
carbs: 392.38g |
|
-
|
-
|
| Wed 15th: |
2143 *
|
54%
|
fat: 41.02g |
| |
protein: 105.84g |
| |
carbs: 326.06g |
|
-
|
-
|
| Tue 14th: |
1804 *
|
45%
|
fat: 70.70g |
| |
protein: 104.14g |
| |
carbs: 187.94g |
|
-
|
-
|
| Fri 10th: |
3039 *
|
76%
|
fat: 87.64g |
| |
protein: 133.32g |
| |
carbs: 423.67g |
|
-
|
-
|
| Thu 9th: |
4701 *
|
118%
|
fat: 129.21g |
| |
protein: 249.16g |
| |
carbs: 623.90g |
|
-
|
-
|
| Wed 8th: |
4805 *
|
120%
|
fat: 156.97g |
| |
protein: 266.52g |
| |
carbs: 567.65g |
|
-
|
-
|
| Tue 7th: |
3952 *
|
99%
|
fat: 82.54g |
| |
protein: 215.10g |
| |
carbs: 567.17g |
|
-
|
-
|
| Mon 6th: |
2674 *
|
67%
|
fat: 67.90g |
| |
protein: 128.34g |
| |
carbs: 375.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1038 *
|
26%
|
fat: 28.20g |
| |
protein: 70.00g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sun 28th: |
1517 *
|
38%
|
fat: 15.67g |
| |
protein: 50.09g |
| |
carbs: 286.51g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
4413 *
|
110%
|
fat: 152.49g |
| |
protein: 271.50g |
| |
carbs: 464.16g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
2107 *
|
53%
|
fat: 73.17g |
| |
protein: 160.72g |
| |
carbs: 194.45g |
|
-
|
-
|
