| July 2024 |
| Mon 8th: |
-
|
-
|
|
744*
|
-
|
| Sun 7th: |
-
|
-
|
|
2879*
|
-
|
| Sat 6th: |
-
|
-
|
|
1873*
|
-
|
| Fri 5th: |
-
|
-
|
|
2723*
|
-
|
| Thu 4th: |
-
|
-
|
|
2379*
|
-
|
| Wed 3rd: |
1827 *
|
70%
|
fat: 57.85g |
| |
protein: 83.25g |
| |
carbs: 236.92g |
|
2839*
|
 1012
|
| Tue 2nd: |
1951 *
|
75%
|
fat: 46.23g |
| |
protein: 131.12g |
| |
carbs: 242.70g |
|
2775*
|
824
|
| Mon 1st: |
558 *
|
21%
|
fat: 26.16g |
| |
protein: 20.08g |
| |
carbs: 60.62g |
|
2710*
|
2152
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1881*
|
-
|
| Sat 29th: |
-
|
-
|
|
2145*
|
-
|
| Fri 28th: |
-
|
-
|
|
2174*
|
-
|
| Thu 27th: |
481 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.20g |
|
2418*
|
1937
|
| Wed 26th: |
498 *
|
19%
|
fat: 26.00g |
| |
protein: 26.60g |
| |
carbs: 48.65g |
|
2672*
|
2174
|
| Tue 25th: |
1802 *
|
69%
|
fat: 48.00g |
| |
protein: 65.60g |
| |
carbs: 277.10g |
|
2555*
|
753
|
| Mon 24th: |
-
|
-
|
|
2612*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2466*
|
-
|
| Sat 22nd: |
677 *
|
26%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 75.00g |
|
1967*
|
1290
|
| Fri 21st: |
-
|
-
|
|
1997*
|
-
|
| Thu 20th: |
2536 *
|
98%
|
fat: 80.37g |
| |
protein: 126.08g |
| |
carbs: 300.81g |
|
2955*
|
419
|
| Wed 19th: |
2572 *
|
99%
|
fat: 75.86g |
| |
protein: 143.09g |
| |
carbs: 328.50g |
|
2802*
|
230
|
