| June 2020 |
| Tue 16th: |
867 *
|
58%
|
fat: 48.38g |
| |
protein: 68.45g |
| |
carbs: 42.55g |
|
3611*
|
 2744
|
| July 2018 |
| Mon 9th: |
216 *
|
14%
|
fat: 5.73g |
| |
protein: 19.49g |
| |
carbs: 27.28g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
111 *
|
7%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 20th: |
22 *
|
1%
|
fat: 0.07g |
| |
protein: 0.41g |
| |
carbs: 5.18g |
|
-
|
-
|
| Thu 19th: |
1021 *
|
68%
|
fat: 84.81g |
| |
protein: 238.53g |
| |
carbs: 68.38g |
|
-
|
-
|
| Wed 18th: |
1055 *
|
70%
|
fat: 50.83g |
| |
protein: 264.83g |
| |
carbs: 120.09g |
|
-
|
-
|
| Tue 17th: |
1032 *
|
69%
|
fat: 67.61g |
| |
protein: 245.75g |
| |
carbs: 93.40g |
|
-
|
-
|
| Mon 16th: |
964 *
|
64%
|
fat: 52.02g |
| |
protein: 55.33g |
| |
carbs: 78.57g |
|
-
|
-
|
| Sat 14th: |
936 *
|
62%
|
fat: 45.37g |
| |
protein: 70.05g |
| |
carbs: 70.43g |
|
-
|
-
|
| Fri 13th: |
874 *
|
58%
|
fat: 188.05g |
| |
protein: 375.08g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 12th: |
1131 *
|
75%
|
fat: 73.20g |
| |
protein: 50.18g |
| |
carbs: 78.09g |
|
-
|
-
|
| Wed 11th: |
894 *
|
60%
|
fat: 187.89g |
| |
protein: 367.42g |
| |
carbs: 141.55g |
|
-
|
-
|
| Tue 10th: |
1037 *
|
69%
|
fat: 52.81g |
| |
protein: 60.62g |
| |
carbs: 86.63g |
|
-
|
-
|
| Mon 9th: |
1073 *
|
72%
|
fat: 44.89g |
| |
protein: 40.77g |
| |
carbs: 138.92g |
|
-
|
-
|
| Fri 6th: |
734 *
|
49%
|
fat: 40.37g |
| |
protein: 50.22g |
| |
carbs: 51.98g |
|
-
|
-
|
| Thu 5th: |
1036 *
|
69%
|
fat: 41.03g |
| |
protein: 70.08g |
| |
carbs: 106.33g |
|
-
|
-
|
| Wed 4th: |
912 *
|
61%
|
fat: 47.07g |
| |
protein: 49.26g |
| |
carbs: 89.66g |
|
-
|
-
|
| Tue 3rd: |
839 *
|
56%
|
fat: 44.79g |
| |
protein: 47.88g |
| |
carbs: 74.21g |
|
-
|
-
|
| Mon 2nd: |
889 *
|
59%
|
fat: 46.35g |
| |
protein: 51.95g |
| |
carbs: 74.55g |
|
-
|
-
|
| Sun 1st: |
1004 *
|
67%
|
fat: 40.73g |
| |
protein: 64.53g |
| |
carbs: 96.43g |
|
-
|
-
|
