| August 2024 |
| Mon 12th: |
307 *
|
14%
|
fat: 1.06g |
| |
protein: 50.74g |
| |
carbs: 22.60g |
|
439*
|
 132
|
| Sun 11th: |
2122 *
|
96%
|
fat: 39.65g |
| |
protein: 207.57g |
| |
carbs: 241.18g |
|
2307*
|
185
|
| Sat 10th: |
1602 *
|
73%
|
fat: 14.96g |
| |
protein: 220.39g |
| |
carbs: 155.45g |
|
2792*
|
1190
|
| Fri 9th: |
2645 *
|
120%
|
fat: 98.65g |
| |
protein: 235.02g |
| |
carbs: 197.81g |
|
4005*
|
1360
|
| Thu 8th: |
2075 *
|
94%
|
fat: 54.40g |
| |
protein: 114.79g |
| |
carbs: 276.13g |
|
3071*
|
996
|
| Wed 7th: |
2259 *
|
103%
|
fat: 39.25g |
| |
protein: 178.83g |
| |
carbs: 291.70g |
|
3171*
|
912
|
| Tue 6th: |
2168 *
|
99%
|
fat: 42.93g |
| |
protein: 197.22g |
| |
carbs: 237.82g |
|
3384*
|
1216
|
| Mon 5th: |
2173 *
|
99%
|
fat: 26.10g |
| |
protein: 183.82g |
| |
carbs: 289.56g |
|
3190*
|
1017
|
| Sun 4th: |
1266 *
|
63%
|
fat: 47.23g |
| |
protein: 112.93g |
| |
carbs: 101.59g |
|
2943*
|
1677
|
| Sat 3rd: |
2658 *
|
133%
|
fat: 50.21g |
| |
protein: 118.42g |
| |
carbs: 436.17g |
|
2758*
|
100
|
| Fri 2nd: |
2127 *
|
106%
|
fat: 67.44g |
| |
protein: 186.19g |
| |
carbs: 192.59g |
|
2825*
|
698
|
| Thu 1st: |
2220 *
|
111%
|
fat: 66.05g |
| |
protein: 186.20g |
| |
carbs: 197.45g |
|
3032*
|
812
|
| July 2024 |
| Wed 31st: |
1987 *
|
99%
|
fat: 83.54g |
| |
protein: 161.48g |
| |
carbs: 147.45g |
|
3111*
|
1124
|
| Tue 30th: |
1952 *
|
98%
|
fat: 65.75g |
| |
protein: 144.72g |
| |
carbs: 192.56g |
|
2854*
|
902
|
| Mon 29th: |
1679 *
|
84%
|
fat: 44.50g |
| |
protein: 163.91g |
| |
carbs: 158.18g |
|
4300*
|
2621
|
| Sun 28th: |
1579 *
|
79%
|
fat: 43.42g |
| |
protein: 196.82g |
| |
carbs: 92.75g |
|
2773*
|
1194
|
| Sat 27th: |
3009 *
|
150%
|
fat: 109.47g |
| |
protein: 181.74g |
| |
carbs: 319.40g |
|
3185*
|
176
|
| Fri 26th: |
1989 *
|
99%
|
fat: 78.95g |
| |
protein: 95.25g |
| |
carbs: 202.91g |
|
3643*
|
1654
|
| Thu 25th: |
1943 *
|
97%
|
fat: 59.88g |
| |
protein: 140.99g |
| |
carbs: 217.10g |
|
3321*
|
1378
|
| Wed 24th: |
2048 *
|
102%
|
fat: 60.66g |
| |
protein: 137.02g |
| |
carbs: 237.37g |
|
3223*
|
1175
|
