| August 2024 |
| Mon 19th: |
1469 *
|
98%
|
fat: 55.26g |
| |
protein: 69.43g |
| |
carbs: 180.12g |
|
-
|
-
|
| Sun 18th: |
1057 *
|
70%
|
fat: 39.57g |
| |
protein: 34.23g |
| |
carbs: 146.14g |
|
-
|
-
|
| Fri 16th: |
1500 *
|
100%
|
fat: 81.00g |
| |
protein: 32.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 6th: |
1319 *
|
88%
|
fat: 54.31g |
| |
protein: 44.29g |
| |
carbs: 165.73g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1026 *
|
68%
|
fat: 27.98g |
| |
protein: 39.89g |
| |
carbs: 154.63g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1620 *
|
108%
|
fat: 62.87g |
| |
protein: 92.60g |
| |
carbs: 172.80g |
|
-
|
-
|
| Mon 15th: |
559 *
|
37%
|
fat: 12.78g |
| |
protein: 40.92g |
| |
carbs: 72.07g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1167 *
|
78%
|
fat: 41.43g |
| |
protein: 51.44g |
| |
carbs: 152.81g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
470 *
|
31%
|
fat: 19.72g |
| |
protein: 19.19g |
| |
carbs: 57.74g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
517 *
|
34%
|
fat: 20.00g |
| |
protein: 25.28g |
| |
carbs: 58.05g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
1253 *
|
84%
|
fat: 44.16g |
| |
protein: 80.16g |
| |
carbs: 132.23g |
|
-
|
-
|
| Tue 4th: |
1097 *
|
73%
|
fat: 60.94g |
| |
protein: 59.73g |
| |
carbs: 79.46g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
131 *
|
9%
|
fat: 2.78g |
| |
protein: 15.53g |
| |
carbs: 11.98g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
630 *
|
42%
|
fat: 29.74g |
| |
protein: 18.68g |
| |
carbs: 75.49g |
|
-
|
-
|
| Mon 10th: |
1556 *
|
104%
|
fat: 67.53g |
| |
protein: 91.37g |
| |
carbs: 147.99g |
|
-
|
-
|
| Tue 4th: |
955 *
|
64%
|
fat: 38.47g |
| |
protein: 46.25g |
| |
carbs: 109.33g |
|
-
|
-
|
| Mon 3rd: |
1711 *
|
114%
|
fat: 59.85g |
| |
protein: 59.05g |
| |
carbs: 241.40g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
704 *
|
47%
|
fat: 33.64g |
| |
protein: 34.12g |
| |
carbs: 67.06g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1410 *
|
94%
|
fat: 77.67g |
| |
protein: 61.87g |
| |
carbs: 113.92g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
997 *
|
66%
|
fat: 48.52g |
| |
protein: 35.67g |
| |
carbs: 109.85g |
|
-
|
-
|
