| July 2024 |
| Sat 13th: |
311 *
|
21%
|
fat: 21.16g |
| |
protein: 19.72g |
| |
carbs: 10.37g |
|
-
|
-
|
| Fri 12th: |
1741 *
|
116%
|
fat: 62.24g |
| |
protein: 135.13g |
| |
carbs: 165.26g |
|
-
|
-
|
| Thu 11th: |
1328 *
|
89%
|
fat: 72.14g |
| |
protein: 61.22g |
| |
carbs: 100.14g |
|
-
|
-
|
| Wed 10th: |
1552 *
|
103%
|
fat: 79.62g |
| |
protein: 72.07g |
| |
carbs: 137.91g |
|
-
|
-
|
| Tue 9th: |
1633 *
|
109%
|
fat: 74.68g |
| |
protein: 91.51g |
| |
carbs: 154.28g |
|
-
|
-
|
| Mon 8th: |
1506 *
|
100%
|
fat: 65.67g |
| |
protein: 71.79g |
| |
carbs: 167.76g |
|
-
|
-
|
| Sun 7th: |
1544 *
|
103%
|
fat: 60.12g |
| |
protein: 144.87g |
| |
carbs: 87.54g |
|
-
|
-
|
| Sat 6th: |
1480 *
|
99%
|
fat: 83.36g |
| |
protein: 63.79g |
| |
carbs: 118.08g |
|
-
|
-
|
| Fri 5th: |
1408 *
|
94%
|
fat: 73.82g |
| |
protein: 75.90g |
| |
carbs: 106.88g |
|
-
|
-
|
| Thu 4th: |
1595 *
|
106%
|
fat: 67.48g |
| |
protein: 110.56g |
| |
carbs: 155.39g |
|
-
|
-
|
| Wed 3rd: |
1501 *
|
100%
|
fat: 62.32g |
| |
protein: 112.42g |
| |
carbs: 119.03g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
105%
|
fat: 90.99g |
| |
protein: 90.39g |
| |
carbs: 102.47g |
|
-
|
-
|
| Mon 1st: |
1522 *
|
101%
|
fat: 59.49g |
| |
protein: 60.16g |
| |
carbs: 195.34g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1532 *
|
102%
|
fat: 81.04g |
| |
protein: 86.54g |
| |
carbs: 108.72g |
|
-
|
-
|
| Sat 29th: |
1728 *
|
115%
|
fat: 71.76g |
| |
protein: 72.64g |
| |
carbs: 204.80g |
|
-
|
-
|
| Fri 28th: |
1332 *
|
89%
|
fat: 49.32g |
| |
protein: 63.80g |
| |
carbs: 163.18g |
|
-
|
-
|
| Thu 27th: |
1737 *
|
116%
|
fat: 64.13g |
| |
protein: 104.45g |
| |
carbs: 177.72g |
|
-
|
-
|
| Wed 26th: |
1523 *
|
102%
|
fat: 70.86g |
| |
protein: 76.91g |
| |
carbs: 145.53g |
|
-
|
-
|
| Tue 25th: |
1507 *
|
100%
|
fat: 74.28g |
| |
protein: 84.79g |
| |
carbs: 121.19g |
|
-
|
-
|
| Mon 24th: |
1569 *
|
105%
|
fat: 89.04g |
| |
protein: 80.38g |
| |
carbs: 151.69g |
|
-
|
-
|
