| September 2024 |
| Sun 15th: |
1446 *
|
96%
|
fat: 69.51g |
| |
protein: 112.07g |
| |
carbs: 120.01g |
|
-
|
-
|
| Sat 14th: |
1744 *
|
116%
|
fat: 79.67g |
| |
protein: 124.22g |
| |
carbs: 132.69g |
|
-
|
-
|
| Fri 13th: |
1745 *
|
116%
|
fat: 69.52g |
| |
protein: 110.22g |
| |
carbs: 167.25g |
|
-
|
-
|
| Thu 12th: |
1493 *
|
100%
|
fat: 62.56g |
| |
protein: 116.21g |
| |
carbs: 111.85g |
|
-
|
-
|
| Wed 11th: |
1467 *
|
98%
|
fat: 62.36g |
| |
protein: 134.12g |
| |
carbs: 85.11g |
|
-
|
-
|
| Tue 10th: |
1640 *
|
109%
|
fat: 94.16g |
| |
protein: 111.51g |
| |
carbs: 70.66g |
|
-
|
-
|
| Mon 9th: |
1545 *
|
103%
|
fat: 57.11g |
| |
protein: 128.30g |
| |
carbs: 131.08g |
|
-
|
-
|
| Sun 8th: |
1557 *
|
104%
|
fat: 74.54g |
| |
protein: 102.52g |
| |
carbs: 119.74g |
|
1303*
|
 254
|
| Sat 7th: |
1832 *
|
122%
|
fat: 93.49g |
| |
protein: 116.05g |
| |
carbs: 130.30g |
|
-
|
-
|
| Fri 6th: |
1590 *
|
106%
|
fat: 72.77g |
| |
protein: 103.87g |
| |
carbs: 147.93g |
|
-
|
-
|
| Thu 5th: |
1474 *
|
98%
|
fat: 54.57g |
| |
protein: 122.41g |
| |
carbs: 142.31g |
|
-
|
-
|
| Wed 4th: |
1654 *
|
110%
|
fat: 68.49g |
| |
protein: 125.73g |
| |
carbs: 133.68g |
|
-
|
-
|
| Tue 3rd: |
1467 *
|
98%
|
fat: 44.61g |
| |
protein: 109.95g |
| |
carbs: 146.07g |
|
-
|
-
|
| Mon 2nd: |
1689 *
|
113%
|
fat: 98.84g |
| |
protein: 103.54g |
| |
carbs: 95.70g |
|
-
|
-
|
| Sun 1st: |
1673 *
|
112%
|
fat: 68.58g |
| |
protein: 136.17g |
| |
carbs: 124.16g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1599 *
|
107%
|
fat: 98.11g |
| |
protein: 102.13g |
| |
carbs: 70.31g |
|
-
|
-
|
| Fri 30th: |
1652 *
|
110%
|
fat: 91.70g |
| |
protein: 125.15g |
| |
carbs: 82.81g |
|
-
|
-
|
| Thu 29th: |
1240 *
|
83%
|
fat: 78.02g |
| |
protein: 42.44g |
| |
carbs: 95.90g |
|
-
|
-
|
| Wed 28th: |
1497 *
|
100%
|
fat: 50.13g |
| |
protein: 119.99g |
| |
carbs: 134.65g |
|
-
|
-
|
| Tue 27th: |
1379 *
|
92%
|
fat: 59.02g |
| |
protein: 109.33g |
| |
carbs: 96.19g |
|
-
|
-
|
