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Jenfar
Diet Calendar
Jenfar's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Thu 26th:
-
-
661*
-
Wed 25th:
-
-
1647*
-
Tue 24th:
-
-
1646*
-
Mon 23rd:
-
-
1538*
-
Sun 22nd:
-
-
1794*
-
Sat 21st:
-
-
1698*
-
Fri 20th:
-
-
1568*
-
Thu 19th:
-
-
1635*
-
Wed 18th:
-
-
1648*
-
Tue 17th:
-
-
1706*
-
Mon 16th:
775 *
65%
fat: 45.84g
|
protein: 40.28g
|
carbs: 48.75g
1646*
871
Sun 15th:
-
-
1667*
-
Sat 14th:
-
-
1506*
-
Fri 13th:
-
-
1688*
-
Thu 12th:
-
-
2354*
-
Wed 11th:
-
-
1874*
-
Tue 10th:
-
-
2069*
-
Mon 9th:
-
-
2051*
-
Sun 8th:
-
-
2085*
-
Sat 7th:
-
-
1736*
-
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