| July 2024 |
| Sun 14th: |
2236 *
|
102%
|
fat: 70.82g |
| |
protein: 89.30g |
| |
carbs: 303.42g |
|
-
|
-
|
| Sat 13th: |
2062 *
|
94%
|
fat: 84.04g |
| |
protein: 70.65g |
| |
carbs: 244.33g |
|
-
|
-
|
| Fri 12th: |
2051 *
|
93%
|
fat: 93.93g |
| |
protein: 102.13g |
| |
carbs: 194.88g |
|
-
|
-
|
| Thu 11th: |
2470 *
|
112%
|
fat: 88.52g |
| |
protein: 94.03g |
| |
carbs: 310.40g |
|
-
|
-
|
| Wed 10th: |
2087 *
|
95%
|
fat: 80.86g |
| |
protein: 96.40g |
| |
carbs: 233.97g |
|
-
|
-
|
| Tue 9th: |
2861 *
|
130%
|
fat: 105.23g |
| |
protein: 94.20g |
| |
carbs: 362.50g |
|
-
|
-
|
| Mon 8th: |
2101 *
|
96%
|
fat: 78.30g |
| |
protein: 92.41g |
| |
carbs: 252.63g |
|
-
|
-
|
| Sun 7th: |
1983 *
|
90%
|
fat: 66.31g |
| |
protein: 65.04g |
| |
carbs: 278.42g |
|
-
|
-
|
| Sat 6th: |
2188 *
|
99%
|
fat: 90.65g |
| |
protein: 65.83g |
| |
carbs: 261.98g |
|
-
|
-
|
| Fri 5th: |
2534 *
|
115%
|
fat: 73.00g |
| |
protein: 78.21g |
| |
carbs: 389.51g |
|
-
|
-
|
| Thu 4th: |
2014 *
|
92%
|
fat: 72.77g |
| |
protein: 84.56g |
| |
carbs: 244.74g |
|
-
|
-
|
| Wed 3rd: |
1736 *
|
79%
|
fat: 73.30g |
| |
protein: 40.86g |
| |
carbs: 219.79g |
|
-
|
-
|
| Tue 2nd: |
2179 *
|
99%
|
fat: 75.53g |
| |
protein: 54.01g |
| |
carbs: 295.65g |
|
-
|
-
|
| Mon 1st: |
2054 *
|
93%
|
fat: 89.67g |
| |
protein: 65.43g |
| |
carbs: 234.02g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2512 *
|
114%
|
fat: 109.55g |
| |
protein: 80.20g |
| |
carbs: 257.75g |
|
-
|
-
|
| Sat 29th: |
2613 *
|
119%
|
fat: 106.00g |
| |
protein: 61.90g |
| |
carbs: 335.50g |
|
-
|
-
|
| Fri 28th: |
1811 *
|
82%
|
fat: 74.50g |
| |
protein: 59.62g |
| |
carbs: 210.52g |
|
-
|
-
|
| Thu 27th: |
2052 *
|
93%
|
fat: 64.47g |
| |
protein: 64.19g |
| |
carbs: 286.97g |
|
-
|
-
|
| Wed 26th: |
2307 *
|
105%
|
fat: 95.01g |
| |
protein: 77.65g |
| |
carbs: 261.50g |
|
-
|
-
|
| Tue 25th: |
2037 *
|
93%
|
fat: 92.65g |
| |
protein: 69.77g |
| |
carbs: 207.55g |
|
-
|
-
|
