| August 2024 |
| Sun 11th: |
1259 *
|
66%
|
fat: 39.83g |
| |
protein: 45.26g |
| |
carbs: 182.97g |
|
2061*
|
 802
|
| Sat 10th: |
1127 *
|
59%
|
fat: 25.69g |
| |
protein: 65.43g |
| |
carbs: 159.50g |
|
2071*
|
944
|
| Fri 9th: |
1250 *
|
66%
|
fat: 33.74g |
| |
protein: 71.26g |
| |
carbs: 166.85g |
|
2202*
|
952
|
| Thu 8th: |
1261 *
|
66%
|
fat: 11.41g |
| |
protein: 70.82g |
| |
carbs: 234.88g |
|
1818*
|
557
|
| Wed 7th: |
1184 *
|
62%
|
fat: 51.72g |
| |
protein: 38.68g |
| |
carbs: 139.45g |
|
2144*
|
960
|
| Tue 6th: |
1344 *
|
71%
|
fat: 41.92g |
| |
protein: 72.15g |
| |
carbs: 166.12g |
|
2054*
|
710
|
| Mon 5th: |
1128 *
|
59%
|
fat: 30.38g |
| |
protein: 78.52g |
| |
carbs: 110.35g |
|
2062*
|
934
|
| Sun 4th: |
1154 *
|
61%
|
fat: 24.52g |
| |
protein: 88.61g |
| |
carbs: 145.49g |
|
2077*
|
923
|
| Sat 3rd: |
1166 *
|
61%
|
fat: 49.54g |
| |
protein: 76.84g |
| |
carbs: 97.71g |
|
2311*
|
1145
|
| Fri 2nd: |
1168 *
|
61%
|
fat: 27.13g |
| |
protein: 76.45g |
| |
carbs: 149.18g |
|
2223*
|
1055
|
| Thu 1st: |
1185 *
|
62%
|
fat: 23.61g |
| |
protein: 88.28g |
| |
carbs: 154.12g |
|
2202*
|
1017
|
| July 2024 |
| Wed 31st: |
1100 *
|
58%
|
fat: 28.18g |
| |
protein: 85.81g |
| |
carbs: 124.75g |
|
2211*
|
1111
|
| Tue 30th: |
1217 *
|
64%
|
fat: 30.33g |
| |
protein: 55.52g |
| |
carbs: 189.81g |
|
2064*
|
847
|
| Mon 29th: |
1280 *
|
67%
|
fat: 41.05g |
| |
protein: 97.48g |
| |
carbs: 129.49g |
|
1969*
|
689
|
| Sun 28th: |
1300 *
|
87%
|
fat: 23.72g |
| |
protein: 89.65g |
| |
carbs: 174.86g |
|
2169*
|
869
|
| Sat 27th: |
1392 *
|
93%
|
fat: 24.27g |
| |
protein: 87.47g |
| |
carbs: 212.32g |
|
2546*
|
1154
|
| Fri 26th: |
1354 *
|
90%
|
fat: 41.87g |
| |
protein: 104.05g |
| |
carbs: 135.78g |
|
2049*
|
695
|
| Thu 25th: |
1414 *
|
74%
|
fat: 30.43g |
| |
protein: 73.96g |
| |
carbs: 203.04g |
|
1939*
|
525
|
| Wed 24th: |
1287 *
|
68%
|
fat: 38.02g |
| |
protein: 65.36g |
| |
carbs: 167.02g |
|
2029*
|
742
|
| Tue 23rd: |
1294 *
|
68%
|
fat: 48.65g |
| |
protein: 83.09g |
| |
carbs: 125.82g |
|
2103*
|
809
|
