| August 2024 |
| Mon 12th: |
873 *
|
58%
|
fat: 24.03g |
| |
protein: 42.45g |
| |
carbs: 125.48g |
|
-
|
-
|
| Sun 11th: |
878 *
|
59%
|
fat: 24.19g |
| |
protein: 32.43g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sat 10th: |
893 *
|
60%
|
fat: 37.11g |
| |
protein: 34.66g |
| |
carbs: 103.75g |
|
-
|
-
|
| Thu 8th: |
358 *
|
24%
|
fat: 14.09g |
| |
protein: 12.85g |
| |
carbs: 40.01g |
|
-
|
-
|
| Wed 7th: |
1253 *
|
84%
|
fat: 44.43g |
| |
protein: 57.09g |
| |
carbs: 159.95g |
|
-
|
-
|
| Tue 6th: |
1249 *
|
83%
|
fat: 36.92g |
| |
protein: 52.02g |
| |
carbs: 180.86g |
|
-
|
-
|
| Mon 5th: |
1169 *
|
78%
|
fat: 51.46g |
| |
protein: 40.78g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sun 4th: |
923 *
|
62%
|
fat: 27.11g |
| |
protein: 36.66g |
| |
carbs: 137.65g |
|
-
|
-
|
| Sat 3rd: |
1300 *
|
87%
|
fat: 43.18g |
| |
protein: 76.84g |
| |
carbs: 149.42g |
|
-
|
-
|
| Fri 2nd: |
1162 *
|
77%
|
fat: 45.16g |
| |
protein: 42.44g |
| |
carbs: 153.38g |
|
-
|
-
|
| Thu 1st: |
276 *
|
18%
|
fat: 14.86g |
| |
protein: 10.79g |
| |
carbs: 24.22g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1276 *
|
85%
|
fat: 41.54g |
| |
protein: 87.55g |
| |
carbs: 135.36g |
|
-
|
-
|
| Tue 30th: |
1464 *
|
98%
|
fat: 45.43g |
| |
protein: 76.69g |
| |
carbs: 186.08g |
|
-
|
-
|
| Mon 29th: |
1305 *
|
87%
|
fat: 37.71g |
| |
protein: 62.43g |
| |
carbs: 175.16g |
|
-
|
-
|
| Sun 28th: |
239 *
|
16%
|
fat: 6.82g |
| |
protein: 9.94g |
| |
carbs: 36.42g |
|
-
|
-
|
| Sat 27th: |
1176 *
|
78%
|
fat: 37.25g |
| |
protein: 54.81g |
| |
carbs: 151.58g |
|
-
|
-
|
| Fri 26th: |
1175 *
|
78%
|
fat: 31.98g |
| |
protein: 44.33g |
| |
carbs: 176.07g |
|
-
|
-
|
| Thu 25th: |
1293 *
|
86%
|
fat: 45.61g |
| |
protein: 57.81g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 24th: |
1645 *
|
110%
|
fat: 65.24g |
| |
protein: 97.66g |
| |
carbs: 162.38g |
|
-
|
-
|
| Tue 23rd: |
1449 *
|
97%
|
fat: 58.15g |
| |
protein: 72.08g |
| |
carbs: 319.24g |
|
-
|
-
|
