| February 2016 |
| Sun 28th: |
1596 *
|
100%
|
fat: 63.50g |
| |
protein: 74.16g |
| |
carbs: 169.03g |
|
-
|
-
|
| Sat 27th: |
1501 *
|
94%
|
fat: 32.23g |
| |
protein: 61.39g |
| |
carbs: 212.21g |
|
-
|
-
|
| Fri 26th: |
1394 *
|
87%
|
fat: 61.34g |
| |
protein: 68.04g |
| |
carbs: 145.14g |
|
-
|
-
|
| Thu 25th: |
343 *
|
21%
|
fat: 12.04g |
| |
protein: 22.13g |
| |
carbs: 34.78g |
|
-
|
-
|
| Wed 24th: |
974 *
|
61%
|
fat: 29.86g |
| |
protein: 50.08g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 23rd: |
1512 *
|
94%
|
fat: 41.83g |
| |
protein: 141.81g |
| |
carbs: 145.41g |
|
-
|
-
|
| Mon 22nd: |
991 *
|
62%
|
fat: 36.26g |
| |
protein: 80.34g |
| |
carbs: 87.94g |
|
-
|
-
|
| Fri 19th: |
1017 *
|
64%
|
fat: 30.27g |
| |
protein: 88.13g |
| |
carbs: 86.67g |
|
-
|
-
|
| Thu 18th: |
1543 *
|
96%
|
fat: 32.36g |
| |
protein: 153.64g |
| |
carbs: 163.49g |
|
-
|
-
|
| Wed 17th: |
1461 *
|
91%
|
fat: 42.80g |
| |
protein: 135.18g |
| |
carbs: 134.74g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
1564*
|
-
|
| Sat 13th: |
1134 *
|
71%
|
fat: 50.11g |
| |
protein: 51.39g |
| |
carbs: 118.37g |
|
2049*
|
 915
|
| Fri 12th: |
1345 *
|
84%
|
fat: 52.68g |
| |
protein: 135.90g |
| |
carbs: 88.48g |
|
1905*
|
560
|
| Thu 11th: |
1661 *
|
104%
|
fat: 51.46g |
| |
protein: 149.67g |
| |
carbs: 145.40g |
|
-
|
-
|
| Wed 10th: |
1439 *
|
90%
|
fat: 33.97g |
| |
protein: 108.40g |
| |
carbs: 172.35g |
|
1898*
|
459
|
| Tue 9th: |
1587 *
|
99%
|
fat: 47.84g |
| |
protein: 131.01g |
| |
carbs: 154.83g |
|
1587*
|
|
| Mon 8th: |
1527 *
|
95%
|
fat: 49.47g |
| |
protein: 141.71g |
| |
carbs: 119.49g |
|
1998*
|
471
|
| Sun 7th: |
1293 *
|
81%
|
fat: 54.06g |
| |
protein: 99.70g |
| |
carbs: 102.61g |
|
1565*
|
272
|
| Sat 6th: |
1498 *
|
94%
|
fat: 56.95g |
| |
protein: 106.85g |
| |
carbs: 126.32g |
|
1569*
|
71
|
| Fri 5th: |
1641 *
|
103%
|
fat: 34.38g |
| |
protein: 153.06g |
| |
carbs: 187.50g |
|
2191*
|
550
|
| Thu 4th: |
1604 *
|
100%
|
fat: 39.93g |
| |
protein: 161.21g |
| |
carbs: 163.08g |
|
1583*
|
 21
|
