| May 2024 |
| Thu 2nd: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
405 *
|
22%
|
fat: 12.01g |
| |
protein: 22.57g |
| |
carbs: 51.33g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
539 *
|
30%
|
fat: 19.82g |
| |
protein: 26.58g |
| |
carbs: 63.14g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
535 *
|
30%
|
fat: 15.82g |
| |
protein: 24.17g |
| |
carbs: 78.54g |
|
-
|
-
|
| Thu 8th: |
1343 *
|
75%
|
fat: 48.79g |
| |
protein: 96.19g |
| |
carbs: 128.70g |
|
-
|
-
|
| Wed 7th: |
1310 *
|
73%
|
fat: 48.99g |
| |
protein: 69.37g |
| |
carbs: 152.25g |
|
-
|
-
|
| Tue 6th: |
1926 *
|
107%
|
fat: 48.92g |
| |
protein: 128.58g |
| |
carbs: 252.48g |
|
-
|
-
|
| Sat 3rd: |
1164 *
|
65%
|
fat: 47.27g |
| |
protein: 56.06g |
| |
carbs: 129.78g |
|
-
|
-
|
| Fri 2nd: |
654 *
|
36%
|
fat: 25.21g |
| |
protein: 28.01g |
| |
carbs: 65.96g |
|
-
|
-
|
| Thu 1st: |
1409 *
|
78%
|
fat: 69.76g |
| |
protein: 78.24g |
| |
carbs: 110.43g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
340 *
|
19%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
1088 *
|
60%
|
fat: 62.66g |
| |
protein: 28.08g |
| |
carbs: 114.46g |
|
-
|
-
|
| Thu 9th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 8th: |
1396 *
|
78%
|
fat: 38.32g |
| |
protein: 126.75g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 7th: |
1273 *
|
71%
|
fat: 41.15g |
| |
protein: 122.11g |
| |
carbs: 100.54g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
685 *
|
38%
|
fat: 35.33g |
| |
protein: 30.69g |
| |
carbs: 70.99g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
422 *
|
23%
|
fat: 17.17g |
| |
protein: 12.28g |
| |
carbs: 57.16g |
|
-
|
-
|
| Wed 29th: |
130 *
|
7%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
274 *
|
15%
|
fat: 18.35g |
| |
protein: 9.63g |
| |
carbs: 18.82g |
|
-
|
-
|
