| September 2024 |
| Tue 10th: |
1591 *
|
88%
|
fat: 58.83g |
| |
protein: 114.52g |
| |
carbs: 153.89g |
|
-
|
-
|
| Fri 6th: |
-
|
-
|
|
1903*
|
-
|
| Mon 2nd: |
1004 *
|
56%
|
fat: 43.51g |
| |
protein: 97.38g |
| |
carbs: 56.32g |
|
-
|
-
|
| Sun 1st: |
1534 *
|
85%
|
fat: 55.25g |
| |
protein: 41.77g |
| |
carbs: 192.68g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1252 *
|
70%
|
fat: 59.14g |
| |
protein: 96.19g |
| |
carbs: 80.84g |
|
-
|
-
|
| Thu 29th: |
1334 *
|
74%
|
fat: 65.05g |
| |
protein: 99.14g |
| |
carbs: 79.40g |
|
-
|
-
|
| Wed 28th: |
1588 *
|
88%
|
fat: 69.30g |
| |
protein: 74.75g |
| |
carbs: 167.95g |
|
-
|
-
|
| Tue 27th: |
1439 *
|
80%
|
fat: 62.56g |
| |
protein: 72.53g |
| |
carbs: 138.92g |
|
-
|
-
|
| Mon 26th: |
1561 *
|
87%
|
fat: 78.40g |
| |
protein: 84.80g |
| |
carbs: 126.55g |
|
-
|
-
|
| Sun 25th: |
1457 *
|
81%
|
fat: 73.64g |
| |
protein: 83.78g |
| |
carbs: 110.51g |
|
-
|
-
|
| Sat 24th: |
1971 *
|
110%
|
fat: 97.66g |
| |
protein: 72.35g |
| |
carbs: 200.99g |
|
-
|
-
|
| Fri 23rd: |
2204 *
|
122%
|
fat: 109.67g |
| |
protein: 160.35g |
| |
carbs: 139.04g |
|
-
|
-
|
| Thu 22nd: |
978 *
|
54%
|
fat: 36.30g |
| |
protein: 39.26g |
| |
carbs: 121.35g |
|
-
|
-
|
| Wed 21st: |
1766 *
|
98%
|
fat: 103.00g |
| |
protein: 110.02g |
| |
carbs: 95.10g |
|
-
|
-
|
| Tue 20th: |
1266 *
|
70%
|
fat: 84.88g |
| |
protein: 84.58g |
| |
carbs: 37.21g |
|
-
|
-
|
| Mon 19th: |
1739 *
|
97%
|
fat: 91.33g |
| |
protein: 90.31g |
| |
carbs: 134.28g |
|
-
|
-
|
| Sun 18th: |
1168 *
|
65%
|
fat: 44.56g |
| |
protein: 33.42g |
| |
carbs: 162.26g |
|
-
|
-
|
| Sat 17th: |
1185 *
|
66%
|
fat: 42.24g |
| |
protein: 43.15g |
| |
carbs: 158.91g |
|
-
|
-
|
| Fri 16th: |
1962 *
|
109%
|
fat: 50.03g |
| |
protein: 123.56g |
| |
carbs: 253.34g |
|
-
|
-
|
| Thu 15th: |
1848 *
|
103%
|
fat: 76.58g |
| |
protein: 112.27g |
| |
carbs: 123.92g |
|
1723*
|
 125
|
| Wed 14th: |
1177 *
|
65%
|
fat: 50.71g |
| |
protein: 104.81g |
| |
carbs: 70.25g |
|
-
|
-
|
