| September 2024 |
| Mon 30th: |
1364 *
|
72%
|
fat: 45.31g |
| |
protein: 43.10g |
| |
carbs: 198.04g |
|
-
|
-
|
| Sun 15th: |
1209 *
|
64%
|
fat: 61.90g |
| |
protein: 26.26g |
| |
carbs: 131.94g |
|
2021*
|
 812
|
| Sat 14th: |
1180 *
|
62%
|
fat: 42.20g |
| |
protein: 51.10g |
| |
carbs: 144.10g |
|
2542
|
1362
|
| Fri 13th: |
1408 *
|
74%
|
fat: 54.98g |
| |
protein: 33.03g |
| |
carbs: 190.35g |
|
2021*
|
613
|
| Thu 12th: |
1344 *
|
71%
|
fat: 35.88g |
| |
protein: 115.14g |
| |
carbs: 137.55g |
|
2021*
|
677
|
| Wed 11th: |
1330 *
|
70%
|
fat: 37.77g |
| |
protein: 68.77g |
| |
carbs: 171.92g |
|
2021*
|
691
|
| Tue 10th: |
1609 *
|
85%
|
fat: 77.10g |
| |
protein: 37.10g |
| |
carbs: 186.20g |
|
2021*
|
412
|
| Mon 9th: |
1359 *
|
72%
|
fat: 78.81g |
| |
protein: 93.44g |
| |
carbs: 67.60g |
|
2021*
|
662
|
| Sun 8th: |
1423 *
|
75%
|
fat: 58.54g |
| |
protein: 34.85g |
| |
carbs: 189.88g |
|
2021*
|
598
|
| Sat 7th: |
1494 *
|
79%
|
fat: 49.07g |
| |
protein: 67.48g |
| |
carbs: 205.83g |
|
2542*
|
1048
|
| Fri 6th: |
1274 *
|
67%
|
fat: 33.86g |
| |
protein: 59.99g |
| |
carbs: 173.60g |
|
2021*
|
747
|
| Thu 5th: |
1485 *
|
78%
|
fat: 41.74g |
| |
protein: 50.23g |
| |
carbs: 221.10g |
|
2021*
|
536
|
| Wed 4th: |
1416 *
|
75%
|
fat: 35.56g |
| |
protein: 103.65g |
| |
carbs: 159.02g |
|
2021*
|
605
|
| Tue 3rd: |
1336 *
|
70%
|
fat: 29.07g |
| |
protein: 40.93g |
| |
carbs: 225.14g |
|
2021*
|
685
|
| Mon 2nd: |
1285 *
|
68%
|
fat: 36.83g |
| |
protein: 36.45g |
| |
carbs: 195.22g |
|
2021*
|
736
|
| Sun 1st: |
1426 *
|
75%
|
fat: 31.40g |
| |
protein: 78.19g |
| |
carbs: 199.93g |
|
2021
|
595
|
| August 2024 |
| Sat 31st: |
1728 *
|
91%
|
fat: 88.10g |
| |
protein: 45.85g |
| |
carbs: 180.55g |
|
2021*
|
293
|
| Fri 30th: |
1593 *
|
84%
|
fat: 58.10g |
| |
protein: 70.97g |
| |
carbs: 193.80g |
|
2021*
|
428
|
| Thu 29th: |
1228 *
|
65%
|
fat: 37.54g |
| |
protein: 68.79g |
| |
carbs: 148.00g |
|
2021*
|
793
|
| Wed 28th: |
628 *
|
33%
|
fat: 14.94g |
| |
protein: 16.93g |
| |
carbs: 105.08g |
|
2021*
|
1393
|
