| August 2024 |
| Thu 1st: |
1056 *
|
56%
|
fat: 37.72g |
| |
protein: 23.15g |
| |
carbs: 157.38g |
|
2021*
|
 965
|
| July 2024 |
| Wed 31st: |
1673 *
|
88%
|
fat: 67.28g |
| |
protein: 118.21g |
| |
carbs: 137.06g |
|
2021*
|
348
|
| Tue 30th: |
1806 *
|
95%
|
fat: 45.37g |
| |
protein: 41.81g |
| |
carbs: 297.70g |
|
2021*
|
215
|
| Mon 29th: |
1587 *
|
84%
|
fat: 56.84g |
| |
protein: 64.17g |
| |
carbs: 203.53g |
|
2542*
|
955
|
| Sun 28th: |
1508 *
|
79%
|
fat: 61.47g |
| |
protein: 43.04g |
| |
carbs: 205.59g |
|
2021*
|
513
|
| Sat 27th: |
1440 *
|
76%
|
fat: 61.23g |
| |
protein: 52.43g |
| |
carbs: 184.76g |
|
2542*
|
1102
|
| Fri 26th: |
1528 *
|
80%
|
fat: 45.05g |
| |
protein: 81.97g |
| |
carbs: 194.46g |
|
2021*
|
493
|
| Thu 25th: |
1557 *
|
82%
|
fat: 54.30g |
| |
protein: 98.98g |
| |
carbs: 166.19g |
|
2021*
|
464
|
| Wed 24th: |
1428 *
|
75%
|
fat: 20.84g |
| |
protein: 38.56g |
| |
carbs: 265.63g |
|
2021*
|
593
|
| Tue 23rd: |
1437 *
|
76%
|
fat: 74.28g |
| |
protein: 29.72g |
| |
carbs: 167.66g |
|
2021*
|
584
|
| Mon 22nd: |
1385 *
|
73%
|
fat: 35.50g |
| |
protein: 38.60g |
| |
carbs: 221.50g |
|
2021*
|
636
|
| Sun 21st: |
1506 *
|
79%
|
fat: 36.55g |
| |
protein: 72.76g |
| |
carbs: 223.00g |
|
2021*
|
515
|
| Sat 20th: |
1677 *
|
88%
|
fat: 58.90g |
| |
protein: 67.81g |
| |
carbs: 234.34g |
|
2542*
|
865
|
| Fri 19th: |
1692 *
|
89%
|
fat: 60.52g |
| |
protein: 65.72g |
| |
carbs: 193.29g |
|
2021*
|
329
|
| Thu 18th: |
1549 *
|
82%
|
fat: 16.78g |
| |
protein: 102.53g |
| |
carbs: 237.61g |
|
2542*
|
993
|
| Wed 17th: |
1348 *
|
71%
|
fat: 48.48g |
| |
protein: 105.37g |
| |
carbs: 119.62g |
|
2021*
|
673
|
| Tue 16th: |
1539 *
|
81%
|
fat: 73.88g |
| |
protein: 61.16g |
| |
carbs: 154.95g |
|
2021*
|
482
|
| Mon 15th: |
1359 *
|
72%
|
fat: 57.93g |
| |
protein: 35.68g |
| |
carbs: 176.33g |
|
2021
|
662
|
| Sun 14th: |
1290 *
|
68%
|
fat: 19.37g |
| |
protein: 41.34g |
| |
carbs: 245.18g |
|
2021*
|
731
|
| Sat 13th: |
1464 *
|
77%
|
fat: 54.43g |
| |
protein: 58.05g |
| |
carbs: 189.03g |
|
2542*
|
1078
|
