| January 2020 |
| Sun 12th: |
1987 *
|
90%
|
fat: 53.04g |
| |
protein: 63.62g |
| |
carbs: 318.35g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
2664 *
|
127%
|
fat: 135.11g |
| |
protein: 115.23g |
| |
carbs: 245.12g |
|
-
|
-
|
| Sun 4th: |
2229 *
|
106%
|
fat: 87.65g |
| |
protein: 54.93g |
| |
carbs: 309.38g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
353 *
|
16%
|
fat: 2.29g |
| |
protein: 9.06g |
| |
carbs: 78.09g |
|
-
|
-
|
| Mon 6th: |
1677 *
|
76%
|
fat: 68.28g |
| |
protein: 58.12g |
| |
carbs: 212.13g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
1672 *
|
76%
|
fat: 43.62g |
| |
protein: 29.74g |
| |
carbs: 288.87g |
|
-
|
-
|
| Tue 10th: |
835 *
|
38%
|
fat: 38.25g |
| |
protein: 22.29g |
| |
carbs: 99.01g |
|
-
|
-
|
| Mon 9th: |
1242 *
|
56%
|
fat: 40.03g |
| |
protein: 33.11g |
| |
carbs: 182.60g |
|
-
|
-
|
| Sun 8th: |
1565 *
|
71%
|
fat: 78.95g |
| |
protein: 54.73g |
| |
carbs: 153.72g |
|
-
|
-
|
| Mon 2nd: |
1124 *
|
51%
|
fat: 46.27g |
| |
protein: 36.27g |
| |
carbs: 136.73g |
|
2075*
|
 951
|
| December 2016 |
| Thu 29th: |
843 *
|
38%
|
fat: 30.00g |
| |
protein: 46.07g |
| |
carbs: 97.35g |
|
2036*
|
1193
|
| Wed 28th: |
1166 *
|
53%
|
fat: 32.76g |
| |
protein: 48.82g |
| |
carbs: 167.74g |
|
-
|
-
|
| Sun 25th: |
1421 *
|
65%
|
fat: 43.28g |
| |
protein: 55.79g |
| |
carbs: 206.44g |
|
-
|
-
|
| Sat 24th: |
1612 *
|
73%
|
fat: 79.85g |
| |
protein: 67.89g |
| |
carbs: 139.11g |
|
2271*
|
659
|
| Fri 23rd: |
1449 *
|
66%
|
fat: 56.67g |
| |
protein: 43.85g |
| |
carbs: 190.39g |
|
-
|
-
|
| Thu 22nd: |
1145 *
|
52%
|
fat: 29.70g |
| |
protein: 23.90g |
| |
carbs: 199.30g |
|
-
|
-
|
| Wed 21st: |
1266 *
|
58%
|
fat: 51.36g |
| |
protein: 93.95g |
| |
carbs: 110.70g |
|
-
|
-
|
| Tue 20th: |
1749 *
|
80%
|
fat: 92.68g |
| |
protein: 55.10g |
| |
carbs: 173.03g |
|
-
|
-
|
| Mon 19th: |
1721 *
|
78%
|
fat: 70.16g |
| |
protein: 52.02g |
| |
carbs: 217.24g |
|
2097*
|
376
|
| Sun 18th: |
1398 *
|
64%
|
fat: 42.34g |
| |
protein: 59.82g |
| |
carbs: 195.48g |
|
2077*
|
679
|
