concarnelavida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 844 * 48%
fat: 37.73g
|
protein: 15.54g
|
carbs: 113.20g
- -
Thu 13th: 537 * 30%
fat: 41.70g
|
protein: 36.27g
|
carbs: 1.18g
- -
Tue 11th: 7 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 1.09g
- -
Mon 10th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Sun 9th: 556 * 31%
fat: 25.93g
|
protein: 72.00g
|
carbs: 3.00g
- -
Sat 8th: 5 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
3313*  3308
Fri 7th: 383 22%
fat: 31.66g
|
protein: 21.00g
|
carbs: 1.09g
- -
Thu 6th: 555 * 31%
fat: 41.12g
|
protein: 41.42g
|
carbs: 1.09g
- -
Wed 5th: 538 * 30%
fat: 44.31g
|
protein: 31.21g
|
carbs: 0.95g
- -
Tue 4th: 733 * 41%
fat: 63.60g
|
protein: 35.71g
|
carbs: 1.00g
- -
Mon 3rd: 624 * 35%
fat: 55.00g
|
protein: 28.33g
|
carbs: 1.00g
2872*  2248
Sun 2nd: 611 34%
fat: 53.00g
|
protein: 30.37g
|
carbs: 1.00g
- -
Sat 1st: 456 * 26%
fat: 43.04g
|
protein: 14.58g
|
carbs: 1.07g
- -
May 2024
Fri 31st: 1037 * 59%
fat: 93.33g
|
protein: 41.82g
|
carbs: 5.14g
- -
Thu 30th: 582 * 33%
fat: 53.87g
|
protein: 20.70g
|
carbs: 1.40g
2941*  2359
Wed 29th: 550 * 31%
fat: 48.38g
|
protein: 24.97g
|
carbs: 1.14g
2922*  2372
Tue 28th: 550 31%
fat: 48.38g
|
protein: 24.97g
|
carbs: 1.14g
2910*  2360
Mon 27th: 1758 * 99%
fat: 148.94g
|
protein: 94.60g
|
carbs: 1.60g
- -
Sun 26th: 1198 68%
fat: 101.53g
|
protein: 63.42g
|
carbs: 2.55g
- -
Sat 25th: 722 41%
fat: 61.89g
|
protein: 38.86g
|
carbs: 1.20g
3456*  2734

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.