| July 2024 |
| Sun 21st: |
2471 *
|
247%
|
fat: 116.20g |
| |
protein: 74.72g |
| |
carbs: 289.21g |
|
-
|
-
|
| Sat 20th: |
1115 *
|
112%
|
fat: 51.59g |
| |
protein: 26.83g |
| |
carbs: 130.85g |
|
-
|
-
|
| Fri 19th: |
1307 *
|
131%
|
fat: 74.88g |
| |
protein: 40.65g |
| |
carbs: 116.72g |
|
-
|
-
|
| Thu 18th: |
659 *
|
66%
|
fat: 12.78g |
| |
protein: 40.27g |
| |
carbs: 92.91g |
|
-
|
-
|
| Sun 14th: |
238 *
|
24%
|
fat: 7.50g |
| |
protein: 33.75g |
| |
carbs: 9.38g |
|
-
|
-
|
| Sat 13th: |
238 *
|
24%
|
fat: 7.50g |
| |
protein: 33.75g |
| |
carbs: 9.38g |
|
-
|
-
|
| Fri 12th: |
1365 *
|
136%
|
fat: 55.50g |
| |
protein: 48.80g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 11th: |
1904 *
|
190%
|
fat: 65.49g |
| |
protein: 78.12g |
| |
carbs: 259.50g |
|
-
|
-
|
| Wed 10th: |
1691 *
|
169%
|
fat: 72.60g |
| |
protein: 93.18g |
| |
carbs: 178.34g |
|
-
|
-
|
| Tue 9th: |
2830 *
|
283%
|
fat: 114.70g |
| |
protein: 118.03g |
| |
carbs: 343.01g |
|
-
|
-
|
| Mon 8th: |
1858 *
|
186%
|
fat: 62.88g |
| |
protein: 89.63g |
| |
carbs: 257.32g |
|
-
|
-
|
| Sun 7th: |
1261 *
|
126%
|
fat: 44.18g |
| |
protein: 126.10g |
| |
carbs: 88.89g |
|
-
|
-
|
| Sat 6th: |
1213 *
|
121%
|
fat: 38.80g |
| |
protein: 62.53g |
| |
carbs: 154.78g |
|
-
|
-
|
| Fri 5th: |
1366 *
|
137%
|
fat: 33.56g |
| |
protein: 102.17g |
| |
carbs: 178.88g |
|
-
|
-
|
| Thu 4th: |
1052 *
|
105%
|
fat: 36.05g |
| |
protein: 92.67g |
| |
carbs: 102.34g |
|
-
|
-
|
| Wed 3rd: |
1169 *
|
117%
|
fat: 48.22g |
| |
protein: 60.43g |
| |
carbs: 121.77g |
|
-
|
-
|
| Tue 2nd: |
1560 *
|
156%
|
fat: 84.38g |
| |
protein: 38.74g |
| |
carbs: 164.12g |
|
-
|
-
|
| Mon 1st: |
750 *
|
75%
|
fat: 30.74g |
| |
protein: 34.95g |
| |
carbs: 77.54g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1335 *
|
134%
|
fat: 44.53g |
| |
protein: 50.47g |
| |
carbs: 181.21g |
|
-
|
-
|
| Sat 29th: |
2019 *
|
202%
|
fat: 107.52g |
| |
protein: 86.36g |
| |
carbs: 170.53g |
|
-
|
-
|
