ro.mx.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 2081 * 80%
fat: 68.06g
|
protein: 201.77g
|
carbs: 156.40g
- -
Wed 1st: 1580 * 61%
fat: 34.85g
|
protein: 173.31g
|
carbs: 136.38g
- -
April 2024
Tue 30th: 1486 * 57%
fat: 26.69g
|
protein: 147.94g
|
carbs: 160.02g
- -
Mon 29th: 2263 * 87%
fat: 68.54g
|
protein: 223.50g
|
carbs: 181.18g
- -
Sun 28th: 791 * 30%
fat: 38.57g
|
protein: 43.17g
|
carbs: 32.02g
- -
Sat 27th: 2400 * 92%
fat: 67.38g
|
protein: 272.66g
|
carbs: 167.27g
- -
Fri 26th: 1772 * 68%
fat: 36.07g
|
protein: 203.43g
|
carbs: 150.89g
- -
Thu 25th: 2208 * 85%
fat: 35.08g
|
protein: 204.87g
|
carbs: 257.80g
- -
Wed 24th: 2337 * 90%
fat: 50.62g
|
protein: 213.84g
|
carbs: 264.99g
- -

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