| August 2024 |
| Fri 9th: |
1526 *
|
117%
|
fat: 75.60g |
| |
protein: 63.60g |
| |
carbs: 139.90g |
|
-
|
-
|
| Thu 8th: |
1736 *
|
134%
|
fat: 82.33g |
| |
protein: 106.86g |
| |
carbs: 136.49g |
|
-
|
-
|
| Wed 7th: |
964 *
|
74%
|
fat: 29.75g |
| |
protein: 19.71g |
| |
carbs: 147.03g |
|
-
|
-
|
| Tue 6th: |
866 *
|
67%
|
fat: 27.69g |
| |
protein: 24.79g |
| |
carbs: 122.70g |
|
-
|
-
|
| Sun 4th: |
396 *
|
30%
|
fat: 26.10g |
| |
protein: 3.50g |
| |
carbs: 35.80g |
|
-
|
-
|
| Sat 3rd: |
142 *
|
11%
|
fat: 9.00g |
| |
protein: 1.20g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 2nd: |
280 *
|
22%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 1st: |
772 *
|
59%
|
fat: 43.90g |
| |
protein: 14.40g |
| |
carbs: 78.20g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
2036 *
|
157%
|
fat: 80.82g |
| |
protein: 57.99g |
| |
carbs: 243.27g |
|
-
|
-
|
| Sun 28th: |
616 *
|
47%
|
fat: 34.63g |
| |
protein: 23.59g |
| |
carbs: 48.94g |
|
-
|
-
|
| Sat 27th: |
1536 *
|
118%
|
fat: 69.76g |
| |
protein: 48.18g |
| |
carbs: 175.44g |
|
-
|
-
|
| Fri 26th: |
1091 *
|
84%
|
fat: 25.03g |
| |
protein: 67.34g |
| |
carbs: 149.77g |
|
-
|
-
|
| Thu 25th: |
1675 *
|
129%
|
fat: 49.52g |
| |
protein: 59.33g |
| |
carbs: 245.16g |
|
-
|
-
|
| Wed 24th: |
2045 *
|
157%
|
fat: 81.92g |
| |
protein: 57.33g |
| |
carbs: 242.39g |
|
-
|
-
|
| Tue 23rd: |
1475 *
|
113%
|
fat: 55.67g |
| |
protein: 49.43g |
| |
carbs: 189.66g |
|
-
|
-
|
| Mon 22nd: |
1454 *
|
112%
|
fat: 72.46g |
| |
protein: 36.00g |
| |
carbs: 157.91g |
|
-
|
-
|
| Sun 21st: |
665 *
|
51%
|
fat: 39.25g |
| |
protein: 29.42g |
| |
carbs: 46.94g |
|
-
|
-
|
| Sat 20th: |
492 *
|
38%
|
fat: 30.86g |
| |
protein: 24.06g |
| |
carbs: 31.04g |
|
-
|
-
|
| Fri 19th: |
1074 *
|
83%
|
fat: 34.63g |
| |
protein: 46.32g |
| |
carbs: 139.57g |
|
-
|
-
|
| Thu 18th: |
672 *
|
52%
|
fat: 30.05g |
| |
protein: 11.32g |
| |
carbs: 87.25g |
|
-
|
-
|
