| July 2024 |
| Tue 9th: |
1999 *
|
154%
|
fat: 73.53g |
| |
protein: 79.49g |
| |
carbs: 259.87g |
|
-
|
-
|
| Mon 8th: |
1623 *
|
125%
|
fat: 55.65g |
| |
protein: 32.20g |
| |
carbs: 255.88g |
|
-
|
-
|
| Fri 5th: |
1466 *
|
113%
|
fat: 58.52g |
| |
protein: 58.06g |
| |
carbs: 166.79g |
|
-
|
-
|
| Thu 4th: |
1803 *
|
139%
|
fat: 69.46g |
| |
protein: 62.35g |
| |
carbs: 227.74g |
|
-
|
-
|
| Wed 3rd: |
676 *
|
52%
|
fat: 26.10g |
| |
protein: 20.67g |
| |
carbs: 92.57g |
|
-
|
-
|
| Tue 2nd: |
1456 *
|
112%
|
fat: 66.23g |
| |
protein: 51.82g |
| |
carbs: 160.18g |
|
-
|
-
|
| Mon 1st: |
1765 *
|
136%
|
fat: 107.74g |
| |
protein: 39.66g |
| |
carbs: 161.43g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1541 *
|
119%
|
fat: 32.52g |
| |
protein: 36.31g |
| |
carbs: 190.21g |
|
-
|
-
|
| Fri 28th: |
1257 *
|
97%
|
fat: 26.33g |
| |
protein: 50.86g |
| |
carbs: 202.80g |
|
-
|
-
|
| Thu 27th: |
1534 *
|
118%
|
fat: 48.11g |
| |
protein: 45.05g |
| |
carbs: 215.61g |
|
-
|
-
|
| Wed 26th: |
2370 *
|
182%
|
fat: 104.11g |
| |
protein: 92.73g |
| |
carbs: 257.50g |
|
-
|
-
|
| Tue 25th: |
1462 *
|
112%
|
fat: 64.58g |
| |
protein: 47.72g |
| |
carbs: 170.12g |
|
-
|
-
|
| Mon 24th: |
1210 *
|
93%
|
fat: 49.95g |
| |
protein: 52.20g |
| |
carbs: 132.45g |
|
-
|
-
|
| Sun 23rd: |
1655 *
|
127%
|
fat: 66.00g |
| |
protein: 77.08g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sat 22nd: |
1691 *
|
130%
|
fat: 49.68g |
| |
protein: 69.11g |
| |
carbs: 229.99g |
|
-
|
-
|
| Fri 21st: |
2691 *
|
207%
|
fat: 102.94g |
| |
protein: 80.23g |
| |
carbs: 336.84g |
|
-
|
-
|
| Thu 20th: |
1630 *
|
125%
|
fat: 72.91g |
| |
protein: 39.54g |
| |
carbs: 183.83g |
|
-
|
-
|
| Wed 5th: |
710 *
|
55%
|
fat: 42.66g |
| |
protein: 9.44g |
| |
carbs: 70.71g |
|
-
|
-
|
| Mon 3rd: |
272 *
|
21%
|
fat: 12.39g |
| |
protein: 6.32g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sun 2nd: |
1165 *
|
90%
|
fat: 54.65g |
| |
protein: 50.57g |
| |
carbs: 117.97g |
|
-
|
-
|
