| June 2024 |
| Mon 24th: |
567 *
|
28%
|
fat: 20.76g |
| |
protein: 33.13g |
| |
carbs: 61.72g |
|
917*
|
 350
|
| Sun 23rd: |
665 *
|
33%
|
fat: 16.97g |
| |
protein: 28.66g |
| |
carbs: 103.95g |
|
-
|
-
|
| Sat 22nd: |
445 *
|
22%
|
fat: 9.10g |
| |
protein: 16.95g |
| |
carbs: 76.05g |
|
1006*
|
561
|
| Fri 21st: |
526 *
|
26%
|
fat: 13.64g |
| |
protein: 22.45g |
| |
carbs: 78.92g |
|
-
|
-
|
| Thu 20th: |
605 *
|
30%
|
fat: 20.55g |
| |
protein: 25.34g |
| |
carbs: 83.18g |
|
-
|
-
|
| Wed 19th: |
680 *
|
34%
|
fat: 20.16g |
| |
protein: 28.23g |
| |
carbs: 101.61g |
|
-
|
-
|
| Tue 18th: |
876 *
|
44%
|
fat: 22.55g |
| |
protein: 45.86g |
| |
carbs: 130.95g |
|
-
|
-
|
| Mon 17th: |
922 *
|
46%
|
fat: 17.71g |
| |
protein: 33.30g |
| |
carbs: 161.23g |
|
-
|
-
|
| Sun 16th: |
891 *
|
45%
|
fat: 15.84g |
| |
protein: 33.24g |
| |
carbs: 164.03g |
|
1082*
|
191
|
| Sat 15th: |
893 *
|
45%
|
fat: 25.12g |
| |
protein: 40.09g |
| |
carbs: 137.40g |
|
-
|
-
|
| Fri 14th: |
837 *
|
42%
|
fat: 20.76g |
| |
protein: 56.92g |
| |
carbs: 104.42g |
|
-
|
-
|
| Sat 1st: |
780 *
|
39%
|
fat: 21.72g |
| |
protein: 39.20g |
| |
carbs: 107.76g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
777 *
|
39%
|
fat: 24.12g |
| |
protein: 26.04g |
| |
carbs: 109.63g |
|
-
|
-
|
| Thu 30th: |
831 *
|
42%
|
fat: 25.61g |
| |
protein: 34.76g |
| |
carbs: 121.55g |
|
-
|
-
|
| Wed 29th: |
783 *
|
39%
|
fat: 21.37g |
| |
protein: 44.72g |
| |
carbs: 108.70g |
|
966*
|
183
|
| Tue 28th: |
663 *
|
33%
|
fat: 13.39g |
| |
protein: 51.89g |
| |
carbs: 91.41g |
|
-
|
-
|
| Mon 27th: |
584 *
|
29%
|
fat: 10.72g |
| |
protein: 52.06g |
| |
carbs: 76.41g |
|
-
|
-
|
| Sun 26th: |
867 *
|
43%
|
fat: 19.57g |
| |
protein: 62.77g |
| |
carbs: 104.90g |
|
945*
|
78
|
| Sat 25th: |
939 *
|
47%
|
fat: 36.62g |
| |
protein: 38.12g |
| |
carbs: 114.61g |
|
-
|
-
|
| Fri 24th: |
887 *
|
44%
|
fat: 15.11g |
| |
protein: 46.54g |
| |
carbs: 146.08g |
|
1234*
|
347
|
