| August 2024 |
| Wed 7th: |
1131 *
|
49%
|
fat: 47.16g |
| |
protein: 129.33g |
| |
carbs: 43.47g |
|
-
|
-
|
| Tue 6th: |
2142 *
|
93%
|
fat: 87.86g |
| |
protein: 197.41g |
| |
carbs: 139.81g |
|
-
|
-
|
| Mon 5th: |
2112 *
|
92%
|
fat: 78.45g |
| |
protein: 136.74g |
| |
carbs: 216.75g |
|
-
|
-
|
| Fri 2nd: |
340 *
|
15%
|
fat: 16.50g |
| |
protein: 12.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 1st: |
2252 *
|
98%
|
fat: 89.30g |
| |
protein: 73.08g |
| |
carbs: 297.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2077 *
|
90%
|
fat: 88.62g |
| |
protein: 110.20g |
| |
carbs: 217.62g |
|
-
|
-
|
| Tue 30th: |
2301 *
|
100%
|
fat: 96.28g |
| |
protein: 138.77g |
| |
carbs: 247.49g |
|
-
|
-
|
| Mon 29th: |
1862 *
|
81%
|
fat: 71.29g |
| |
protein: 145.81g |
| |
carbs: 160.95g |
|
-
|
-
|
| Sun 28th: |
2060 *
|
90%
|
fat: 68.50g |
| |
protein: 142.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sat 27th: |
1127 *
|
49%
|
fat: 38.88g |
| |
protein: 74.16g |
| |
carbs: 122.19g |
|
-
|
-
|
| Fri 26th: |
2548 *
|
111%
|
fat: 135.18g |
| |
protein: 119.35g |
| |
carbs: 223.55g |
|
-
|
-
|
| Thu 25th: |
1823 *
|
79%
|
fat: 80.87g |
| |
protein: 90.24g |
| |
carbs: 188.42g |
|
-
|
-
|
| Wed 24th: |
6168 *
|
268%
|
fat: 229.97g |
| |
protein: 247.56g |
| |
carbs: 805.06g |
|
-
|
-
|
| Mon 22nd: |
1739 *
|
76%
|
fat: 75.01g |
| |
protein: 105.06g |
| |
carbs: 160.75g |
|
-
|
-
|
| Sun 21st: |
1361 *
|
59%
|
fat: 63.55g |
| |
protein: 52.92g |
| |
carbs: 146.50g |
|
-
|
-
|
| Sat 20th: |
2028 *
|
88%
|
fat: 88.27g |
| |
protein: 78.35g |
| |
carbs: 235.40g |
|
-
|
-
|
| Fri 19th: |
2211 *
|
96%
|
fat: 81.90g |
| |
protein: 150.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 18th: |
3014 *
|
131%
|
fat: 105.20g |
| |
protein: 163.40g |
| |
carbs: 367.48g |
|
-
|
-
|
| Wed 17th: |
2005 *
|
87%
|
fat: 79.82g |
| |
protein: 142.67g |
| |
carbs: 176.51g |
|
-
|
-
|
| Tue 16th: |
3502 *
|
152%
|
fat: 136.83g |
| |
protein: 136.25g |
| |
carbs: 427.72g |
|
-
|
-
|
