| September 2024 |
| Sun 1st: |
2148 *
|
93%
|
fat: 63.56g |
| |
protein: 146.18g |
| |
carbs: 258.03g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2264 *
|
98%
|
fat: 112.84g |
| |
protein: 163.37g |
| |
carbs: 154.71g |
|
-
|
-
|
| Fri 30th: |
2138 *
|
93%
|
fat: 123.16g |
| |
protein: 161.25g |
| |
carbs: 127.72g |
|
-
|
-
|
| Thu 29th: |
267 *
|
12%
|
fat: 7.85g |
| |
protein: 33.80g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 28th: |
2251 *
|
98%
|
fat: 126.66g |
| |
protein: 91.40g |
| |
carbs: 195.54g |
|
-
|
-
|
| Tue 27th: |
2297 *
|
100%
|
fat: 89.33g |
| |
protein: 166.29g |
| |
carbs: 214.32g |
|
-
|
-
|
| Mon 26th: |
1543 *
|
67%
|
fat: 52.68g |
| |
protein: 125.29g |
| |
carbs: 134.96g |
|
-
|
-
|
| Sun 25th: |
2074 *
|
90%
|
fat: 88.46g |
| |
protein: 107.62g |
| |
carbs: 221.82g |
|
-
|
-
|
| Sat 24th: |
1481 *
|
64%
|
fat: 61.38g |
| |
protein: 155.76g |
| |
carbs: 78.03g |
|
-
|
-
|
| Fri 23rd: |
2603 *
|
113%
|
fat: 115.59g |
| |
protein: 167.94g |
| |
carbs: 231.88g |
|
-
|
-
|
| Thu 22nd: |
1268 *
|
55%
|
fat: 28.98g |
| |
protein: 91.90g |
| |
carbs: 165.53g |
|
-
|
-
|
| Wed 21st: |
2286 *
|
99%
|
fat: 90.99g |
| |
protein: 151.91g |
| |
carbs: 235.06g |
|
-
|
-
|
| Tue 20th: |
1697 *
|
74%
|
fat: 52.58g |
| |
protein: 137.07g |
| |
carbs: 182.64g |
|
-
|
-
|
| Mon 19th: |
1427 *
|
62%
|
fat: 60.36g |
| |
protein: 122.42g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 18th: |
2813 *
|
122%
|
fat: 118.12g |
| |
protein: 68.67g |
| |
carbs: 375.13g |
|
-
|
-
|
| Fri 16th: |
557 *
|
24%
|
fat: 19.38g |
| |
protein: 15.82g |
| |
carbs: 88.15g |
|
-
|
-
|
| Tue 13th: |
2042 *
|
89%
|
fat: 35.82g |
| |
protein: 60.99g |
| |
carbs: 378.52g |
|
-
|
-
|
| Mon 12th: |
1238 *
|
54%
|
fat: 28.51g |
| |
protein: 158.49g |
| |
carbs: 80.55g |
|
-
|
-
|
| Sun 11th: |
860 *
|
37%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 10th: |
3091 *
|
134%
|
fat: 107.75g |
| |
protein: 124.07g |
| |
carbs: 427.49g |
|
-
|
-
|
