| May 2024 |
| Mon 20th: |
1127 *
|
94%
|
fat: 66.41g |
| |
protein: 39.99g |
| |
carbs: 94.46g |
|
-
|
-
|
| Sat 18th: |
368 *
|
31%
|
fat: 16.25g |
| |
protein: 14.29g |
| |
carbs: 40.15g |
|
-
|
-
|
| Sun 12th: |
887 *
|
74%
|
fat: 43.83g |
| |
protein: 36.10g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 11th: |
1157 *
|
96%
|
fat: 48.33g |
| |
protein: 39.23g |
| |
carbs: 139.44g |
|
1741*
|
 584
|
| Fri 10th: |
348 *
|
29%
|
fat: 18.79g |
| |
protein: 22.55g |
| |
carbs: 19.80g |
|
-
|
-
|
| Tue 7th: |
276 *
|
23%
|
fat: 17.19g |
| |
protein: 21.95g |
| |
carbs: 6.40g |
|
-
|
-
|
| Mon 6th: |
452 *
|
38%
|
fat: 16.37g |
| |
protein: 19.01g |
| |
carbs: 50.55g |
|
-
|
-
|
| Sun 5th: |
977 *
|
81%
|
fat: 48.18g |
| |
protein: 40.24g |
| |
carbs: 93.43g |
|
-
|
-
|
| Sat 4th: |
814 *
|
68%
|
fat: 31.88g |
| |
protein: 34.71g |
| |
carbs: 85.50g |
|
-
|
-
|
| Fri 3rd: |
915 *
|
76%
|
fat: 35.97g |
| |
protein: 38.70g |
| |
carbs: 107.84g |
|
-
|
-
|
| Thu 2nd: |
981 *
|
82%
|
fat: 51.20g |
| |
protein: 35.17g |
| |
carbs: 92.33g |
|
-
|
-
|
| Wed 1st: |
759 *
|
63%
|
fat: 28.11g |
| |
protein: 36.88g |
| |
carbs: 86.62g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
622 *
|
52%
|
fat: 22.83g |
| |
protein: 29.50g |
| |
carbs: 73.52g |
|
-
|
-
|
| Mon 29th: |
742 *
|
62%
|
fat: 31.75g |
| |
protein: 45.91g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sun 28th: |
827 *
|
69%
|
fat: 25.86g |
| |
protein: 42.04g |
| |
carbs: 105.96g |
|
-
|
-
|
| Sat 27th: |
629 *
|
52%
|
fat: 22.16g |
| |
protein: 31.60g |
| |
carbs: 70.76g |
|
-
|
-
|
| Fri 26th: |
865 *
|
72%
|
fat: 45.27g |
| |
protein: 41.61g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 25th: |
694 *
|
58%
|
fat: 21.14g |
| |
protein: 32.81g |
| |
carbs: 91.77g |
|
-
|
-
|
| Wed 24th: |
923 *
|
77%
|
fat: 38.09g |
| |
protein: 37.10g |
| |
carbs: 111.42g |
|
-
|
-
|
| Tue 23rd: |
644 *
|
54%
|
fat: 29.47g |
| |
protein: 28.26g |
| |
carbs: 66.78g |
|
-
|
-
|
