| July 2024 |
| Tue 2nd: |
414 *
|
24%
|
fat: 17.42g |
| |
protein: 29.32g |
| |
carbs: 34.56g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
287 *
|
17%
|
fat: 14.06g |
| |
protein: 28.61g |
| |
carbs: 11.13g |
|
-
|
-
|
| Mon 24th: |
706 *
|
42%
|
fat: 27.51g |
| |
protein: 40.06g |
| |
carbs: 82.13g |
|
-
|
-
|
| Sun 23rd: |
746 *
|
44%
|
fat: 31.30g |
| |
protein: 47.77g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sat 22nd: |
1478 *
|
87%
|
fat: 51.66g |
| |
protein: 84.68g |
| |
carbs: 163.06g |
|
-
|
-
|
| Sun 16th: |
1321 *
|
78%
|
fat: 40.85g |
| |
protein: 64.45g |
| |
carbs: 144.84g |
|
-
|
-
|
| Thu 13th: |
1201 *
|
71%
|
fat: 43.19g |
| |
protein: 91.18g |
| |
carbs: 109.62g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
318 *
|
19%
|
fat: 18.52g |
| |
protein: 22.82g |
| |
carbs: 14.14g |
|
-
|
-
|
| Wed 21st: |
1470 *
|
87%
|
fat: 70.18g |
| |
protein: 102.92g |
| |
carbs: 115.19g |
|
-
|
-
|
| Mon 19th: |
1098 *
|
65%
|
fat: 71.95g |
| |
protein: 50.46g |
| |
carbs: 68.93g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1796 *
|
106%
|
fat: 81.51g |
| |
protein: 124.52g |
| |
carbs: 138.85g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
733 *
|
43%
|
fat: 36.38g |
| |
protein: 33.50g |
| |
carbs: 63.10g |
|
-
|
-
|
| Wed 18th: |
1689 *
|
100%
|
fat: 59.44g |
| |
protein: 151.97g |
| |
carbs: 135.75g |
|
-
|
-
|
| Tue 17th: |
1185 *
|
70%
|
fat: 18.88g |
| |
protein: 115.60g |
| |
carbs: 132.91g |
|
-
|
-
|
| Mon 16th: |
1687 *
|
100%
|
fat: 55.49g |
| |
protein: 103.81g |
| |
carbs: 152.83g |
|
-
|
-
|
| Sun 15th: |
1532 *
|
91%
|
fat: 77.88g |
| |
protein: 104.67g |
| |
carbs: 93.26g |
|
-
|
-
|
| Sat 14th: |
1647 *
|
97%
|
fat: 63.34g |
| |
protein: 112.07g |
| |
carbs: 110.34g |
|
-
|
-
|
| Fri 13th: |
1845 *
|
109%
|
fat: 74.56g |
| |
protein: 127.71g |
| |
carbs: 161.85g |
|
-
|
-
|
| Thu 12th: |
1866 *
|
110%
|
fat: 42.08g |
| |
protein: 131.19g |
| |
carbs: 219.87g |
|
-
|
-
|
| Wed 11th: |
1602 *
|
95%
|
fat: 47.36g |
| |
protein: 89.24g |
| |
carbs: 180.46g |
|
-
|
-
|
