| May 2024 |
| Sun 26th: |
1436 *
|
80%
|
fat: 58.12g |
| |
protein: 80.41g |
| |
carbs: 118.48g |
|
-
|
-
|
| Mon 6th: |
1615 *
|
90%
|
fat: 43.70g |
| |
protein: 143.21g |
| |
carbs: 137.02g |
|
-
|
-
|
| Sun 5th: |
1475 *
|
82%
|
fat: 45.84g |
| |
protein: 107.10g |
| |
carbs: 133.62g |
|
-
|
-
|
| Sat 4th: |
1298 *
|
72%
|
fat: 37.52g |
| |
protein: 145.69g |
| |
carbs: 76.14g |
|
-
|
-
|
| Fri 3rd: |
768 *
|
43%
|
fat: 17.12g |
| |
protein: 65.35g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 2nd: |
1708 *
|
95%
|
fat: 57.58g |
| |
protein: 189.79g |
| |
carbs: 84.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
332 *
|
18%
|
fat: 5.20g |
| |
protein: 29.90g |
| |
carbs: 36.03g |
|
-
|
-
|
| Mon 29th: |
1479 *
|
82%
|
fat: 27.90g |
| |
protein: 206.90g |
| |
carbs: 71.55g |
|
-
|
-
|
| Sun 28th: |
1759 *
|
98%
|
fat: 62.59g |
| |
protein: 186.04g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sat 27th: |
1629 *
|
90%
|
fat: 52.00g |
| |
protein: 119.00g |
| |
carbs: 132.70g |
|
-
|
-
|
| Fri 26th: |
1708 *
|
95%
|
fat: 62.63g |
| |
protein: 188.68g |
| |
carbs: 92.43g |
|
-
|
-
|
| Thu 25th: |
1768 *
|
98%
|
fat: 62.09g |
| |
protein: 192.42g |
| |
carbs: 88.59g |
|
-
|
-
|
| Wed 24th: |
1735 *
|
96%
|
fat: 68.88g |
| |
protein: 221.07g |
| |
carbs: 22.64g |
|
-
|
-
|
| Tue 23rd: |
1316 *
|
73%
|
fat: 71.60g |
| |
protein: 124.60g |
| |
carbs: 17.20g |
|
-
|
-
|
| Mon 22nd: |
1746 *
|
97%
|
fat: 63.77g |
| |
protein: 198.47g |
| |
carbs: 75.39g |
|
-
|
-
|
| Sun 21st: |
1870 *
|
104%
|
fat: 67.96g |
| |
protein: 271.40g |
| |
carbs: 31.90g |
|
-
|
-
|
| Sat 20th: |
1725 *
|
96%
|
fat: 65.00g |
| |
protein: 116.46g |
| |
carbs: 171.04g |
|
-
|
-
|
| Sun 14th: |
910 *
|
-
|
fat: 39.45g |
| |
protein: 96.45g |
| |
carbs: 38.80g |
|
-
|
-
|
