| August 2024 |
| Tue 13th: |
1856 *
|
103%
|
fat: 76.21g |
| |
protein: 91.54g |
| |
carbs: 203.67g |
|
-
|
-
|
| Mon 12th: |
1814 *
|
101%
|
fat: 84.68g |
| |
protein: 93.03g |
| |
carbs: 175.11g |
|
-
|
-
|
| Sun 11th: |
1814 *
|
101%
|
fat: 88.26g |
| |
protein: 99.08g |
| |
carbs: 153.61g |
|
-
|
-
|
| Sat 10th: |
1784 *
|
99%
|
fat: 76.96g |
| |
protein: 103.95g |
| |
carbs: 172.92g |
|
-
|
-
|
| Fri 9th: |
1996 *
|
111%
|
fat: 83.13g |
| |
protein: 90.72g |
| |
carbs: 236.11g |
|
-
|
-
|
| Thu 8th: |
2152 *
|
120%
|
fat: 81.49g |
| |
protein: 109.82g |
| |
carbs: 256.34g |
|
-
|
-
|
| Wed 7th: |
1944 *
|
108%
|
fat: 57.45g |
| |
protein: 102.73g |
| |
carbs: 258.37g |
|
-
|
-
|
| Tue 6th: |
1981 *
|
110%
|
fat: 78.01g |
| |
protein: 94.49g |
| |
carbs: 232.11g |
|
-
|
-
|
| Mon 5th: |
1423 *
|
79%
|
fat: 66.85g |
| |
protein: 94.77g |
| |
carbs: 114.52g |
|
-
|
-
|
| Sun 4th: |
1769 *
|
98%
|
fat: 72.71g |
| |
protein: 125.95g |
| |
carbs: 160.51g |
|
-
|
-
|
| Sat 3rd: |
2157 *
|
120%
|
fat: 76.75g |
| |
protein: 111.26g |
| |
carbs: 260.80g |
|
-
|
-
|
| Fri 2nd: |
1418 *
|
79%
|
fat: 57.06g |
| |
protein: 94.08g |
| |
carbs: 144.36g |
|
-
|
-
|
| Thu 1st: |
1700 *
|
94%
|
fat: 69.46g |
| |
protein: 114.19g |
| |
carbs: 159.66g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1910 *
|
106%
|
fat: 98.10g |
| |
protein: 88.41g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 30th: |
1795 *
|
100%
|
fat: 90.26g |
| |
protein: 94.70g |
| |
carbs: 150.99g |
|
-
|
-
|
| Mon 29th: |
1890 *
|
105%
|
fat: 70.26g |
| |
protein: 89.47g |
| |
carbs: 231.80g |
|
-
|
-
|
| Sun 28th: |
1848 *
|
103%
|
fat: 78.69g |
| |
protein: 120.51g |
| |
carbs: 174.24g |
|
-
|
-
|
| Sat 27th: |
1897 *
|
105%
|
fat: 68.95g |
| |
protein: 95.87g |
| |
carbs: 238.78g |
|
-
|
-
|
| Fri 26th: |
1795 *
|
100%
|
fat: 100.65g |
| |
protein: 110.23g |
| |
carbs: 115.97g |
|
-
|
-
|
| Thu 25th: |
1769 *
|
98%
|
fat: 95.04g |
| |
protein: 108.81g |
| |
carbs: 124.52g |
|
-
|
-
|
