| July 2024 |
| Fri 5th: |
489 *
|
31%
|
fat: 21.30g |
| |
protein: 50.04g |
| |
carbs: 23.33g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
-
|
-
|
|
1669*
|
-
|
| Fri 14th: |
-
|
-
|
|
722*
|
-
|
| Tue 11th: |
-
|
-
|
|
14*
|
-
|
| Mon 10th: |
-
|
-
|
|
2102*
|
-
|
| Sun 9th: |
-
|
-
|
|
1432*
|
-
|
| Sat 8th: |
663 *
|
43%
|
fat: 11.60g |
| |
protein: 25.53g |
| |
carbs: 115.20g |
|
839*
|
 176
|
| Fri 7th: |
-
|
-
|
|
1338*
|
-
|
| Thu 6th: |
1215 *
|
78%
|
fat: 62.95g |
| |
protein: 52.77g |
| |
carbs: 101.08g |
|
1990*
|
775
|
| Wed 5th: |
1468 *
|
94%
|
fat: 70.39g |
| |
protein: 103.89g |
| |
carbs: 95.16g |
|
2119*
|
651
|
| Tue 4th: |
1330 *
|
86%
|
fat: 77.38g |
| |
protein: 73.68g |
| |
carbs: 71.50g |
|
840*
|
 490
|
| Mon 3rd: |
1398 *
|
90%
|
fat: 63.54g |
| |
protein: 90.55g |
| |
carbs: 110.09g |
|
-
|
-
|
| Sun 2nd: |
1778 *
|
114%
|
fat: 86.36g |
| |
protein: 85.69g |
| |
carbs: 155.14g |
|
-
|
-
|
| Sat 1st: |
1617 *
|
104%
|
fat: 69.28g |
| |
protein: 100.99g |
| |
carbs: 132.12g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1700 *
|
109%
|
fat: 61.24g |
| |
protein: 134.38g |
| |
carbs: 147.39g |
|
-
|
-
|
| Thu 30th: |
1540 *
|
99%
|
fat: 55.15g |
| |
protein: 114.67g |
| |
carbs: 142.95g |
|
-
|
-
|
| Wed 29th: |
1536 *
|
99%
|
fat: 53.70g |
| |
protein: 122.92g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sun 19th: |
1554 *
|
113%
|
fat: 79.41g |
| |
protein: 57.21g |
| |
carbs: 151.04g |
|
-
|
-
|
| Sun 12th: |
1341 *
|
97%
|
fat: 57.00g |
| |
protein: 98.71g |
| |
carbs: 163.65g |
|
-
|
-
|
| Fri 10th: |
342 *
|
25%
|
fat: 11.16g |
| |
protein: 19.23g |
| |
carbs: 149.39g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
524 *
|
38%
|
fat: 24.84g |
| |
protein: 14.59g |
| |
carbs: 61.36g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
-
|
-
|
|
581*
|
-
|
| Wed 27th: |
-
|
-
|
|
1404*
|
-
|
| Tue 26th: |
-
|
-
|
|
1735*
|
-
|
| Mon 25th: |
-
|
-
|
|
1398*
|
-
|
| Sun 24th: |
-
|
-
|
|
1396*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1852*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2085*
|
-
|
| Thu 21st: |
-
|
-
|
|
2366*
|
-
|
| Wed 20th: |
-
|
-
|
|
2082*
|
-
|
| Tue 19th: |
-
|
-
|
|
1943*
|
-
|
