| July 2024 |
| Tue 16th: |
1907 *
|
95%
|
fat: 61.24g |
| |
protein: 111.47g |
| |
carbs: 219.95g |
|
-
|
-
|
| Mon 15th: |
1858 *
|
93%
|
fat: 63.47g |
| |
protein: 86.57g |
| |
carbs: 230.98g |
|
2105*
|
 247
|
| Sun 14th: |
2116 *
|
106%
|
fat: 73.31g |
| |
protein: 122.15g |
| |
carbs: 254.58g |
|
2235*
|
119
|
| Sat 13th: |
1832 *
|
92%
|
fat: 56.20g |
| |
protein: 104.54g |
| |
carbs: 236.20g |
|
2295*
|
463
|
| Fri 12th: |
1874 *
|
94%
|
fat: 69.26g |
| |
protein: 105.16g |
| |
carbs: 219.42g |
|
2062*
|
188
|
| Thu 11th: |
1818 *
|
91%
|
fat: 66.47g |
| |
protein: 94.90g |
| |
carbs: 203.50g |
|
2110*
|
292
|
| Wed 10th: |
1901 *
|
95%
|
fat: 64.05g |
| |
protein: 114.24g |
| |
carbs: 209.16g |
|
2047*
|
146
|
| Tue 9th: |
1848 *
|
92%
|
fat: 66.33g |
| |
protein: 126.18g |
| |
carbs: 182.57g |
|
2281*
|
433
|
| Mon 8th: |
2055 *
|
103%
|
fat: 71.21g |
| |
protein: 110.24g |
| |
carbs: 233.95g |
|
2337*
|
282
|
| Sun 7th: |
2095 *
|
105%
|
fat: 63.44g |
| |
protein: 126.97g |
| |
carbs: 267.88g |
|
2029*
|
 66
|
| Sat 6th: |
2303 *
|
115%
|
fat: 66.74g |
| |
protein: 188.08g |
| |
carbs: 235.59g |
|
-
|
-
|
| Fri 5th: |
1943 *
|
97%
|
fat: 55.01g |
| |
protein: 97.75g |
| |
carbs: 266.41g |
|
1912*
|
31
|
| Thu 4th: |
1847 *
|
92%
|
fat: 64.85g |
| |
protein: 73.90g |
| |
carbs: 237.15g |
|
2002*
|
155
|
| Wed 3rd: |
1657 *
|
69%
|
fat: 54.87g |
| |
protein: 87.97g |
| |
carbs: 213.09g |
|
1846*
|
189
|
| Tue 2nd: |
1850 *
|
77%
|
fat: 61.56g |
| |
protein: 102.76g |
| |
carbs: 234.03g |
|
-
|
-
|
| Mon 1st: |
1907 *
|
79%
|
fat: 67.09g |
| |
protein: 109.11g |
| |
carbs: 224.44g |
|
1703*
|
204
|
| June 2024 |
| Sun 30th: |
1990 *
|
83%
|
fat: 79.33g |
| |
protein: 102.54g |
| |
carbs: 222.19g |
|
1706*
|
284
|
| Sat 29th: |
2002 *
|
83%
|
fat: 68.05g |
| |
protein: 110.99g |
| |
carbs: 243.16g |
|
2166*
|
164
|
| Fri 28th: |
1989 *
|
83%
|
fat: 73.34g |
| |
protein: 115.27g |
| |
carbs: 213.81g |
|
2230*
|
241
|
| Thu 27th: |
2020 *
|
84%
|
fat: 69.99g |
| |
protein: 103.24g |
| |
carbs: 230.75g |
|
2251*
|
231
|
