June 2024 |
Mon 24th: |
340 *
|
13%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
April 2023 |
Wed 5th: |
60 *
|
12%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
Tue 4th: |
60 *
|
12%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
March 2023 |
Tue 28th: |
253 *
|
51%
|
fat: 14.28g |
| |
protein: 19.01g |
| |
carbs: 12.31g |
|
-
|
-
|
Tue 7th: |
337 *
|
67%
|
fat: 17.26g |
| |
protein: 17.87g |
| |
carbs: 28.37g |
|
-
|
-
|
Mon 6th: |
295 *
|
59%
|
fat: 13.28g |
| |
protein: 27.76g |
| |
carbs: 26.06g |
|
-
|
-
|
January 2023 |
Mon 2nd: |
315 *
|
63%
|
fat: 12.42g |
| |
protein: 24.71g |
| |
carbs: 27.67g |
|
-
|
-
|
October 2022 |
Fri 14th: |
70 *
|
14%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Thu 13th: |
110 *
|
22%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
Wed 12th: |
60 *
|
12%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
Tue 11th: |
431 *
|
86%
|
fat: 12.85g |
| |
protein: 50.39g |
| |
carbs: 30.40g |
|
-
|
-
|
Mon 10th: |
605 *
|
121%
|
fat: 26.06g |
| |
protein: 55.14g |
| |
carbs: 38.39g |
|
-
|
-
|
Sun 9th: |
404 *
|
81%
|
fat: 3.63g |
| |
protein: 37.12g |
| |
carbs: 55.58g |
|
-
|
-
|
January 2022 |
Wed 12th: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Tue 11th: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Mon 10th: |
470 *
|
94%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 56.00g |
|
-
|
-
|
December 2021 |
Thu 2nd: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
November 2021 |
Sat 6th: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
Tue 2nd: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
Mon 1st: |
80 *
|
16%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|