| July 2024 |
| Thu 11th: |
366 *
|
26%
|
fat: 14.47g |
| |
protein: 15.85g |
| |
carbs: 48.29g |
|
-
|
-
|
| Wed 10th: |
1676 *
|
118%
|
fat: 99.33g |
| |
protein: 45.56g |
| |
carbs: 158.21g |
|
-
|
-
|
| Mon 8th: |
389 *
|
27%
|
fat: 16.85g |
| |
protein: 14.85g |
| |
carbs: 41.10g |
|
-
|
-
|
| Sun 7th: |
1095 *
|
77%
|
fat: 53.20g |
| |
protein: 27.64g |
| |
carbs: 133.01g |
|
-
|
-
|
| Sat 6th: |
1574 *
|
111%
|
fat: 79.20g |
| |
protein: 81.98g |
| |
carbs: 136.94g |
|
-
|
-
|
| Fri 5th: |
1501 *
|
106%
|
fat: 88.61g |
| |
protein: 59.31g |
| |
carbs: 120.06g |
|
-
|
-
|
| Thu 4th: |
1511 *
|
107%
|
fat: 63.85g |
| |
protein: 108.77g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 3rd: |
911 *
|
64%
|
fat: 22.77g |
| |
protein: 114.17g |
| |
carbs: 60.14g |
|
-
|
-
|
| Tue 2nd: |
1074 *
|
76%
|
fat: 64.22g |
| |
protein: 53.77g |
| |
carbs: 73.42g |
|
1913*
|
 839
|
| Mon 1st: |
628 *
|
44%
|
fat: 26.28g |
| |
protein: 32.39g |
| |
carbs: 70.83g |
|
1700*
|
1072
|
| June 2024 |
| Sun 30th: |
2242 *
|
160%
|
fat: 102.33g |
| |
protein: 106.74g |
| |
carbs: 217.16g |
|
-
|
-
|
| Sat 29th: |
2014 *
|
144%
|
fat: 78.95g |
| |
protein: 90.53g |
| |
carbs: 224.07g |
|
-
|
-
|
| Fri 28th: |
1528 *
|
109%
|
fat: 82.30g |
| |
protein: 61.85g |
| |
carbs: 133.65g |
|
-
|
-
|
| Thu 27th: |
1130 *
|
81%
|
fat: 60.69g |
| |
protein: 52.17g |
| |
carbs: 92.88g |
|
-
|
-
|
| Wed 26th: |
1809 *
|
129%
|
fat: 86.82g |
| |
protein: 92.03g |
| |
carbs: 160.71g |
|
1855*
|
46
|
| Tue 25th: |
1221 *
|
87%
|
fat: 73.99g |
| |
protein: 88.34g |
| |
carbs: 54.96g |
|
1996*
|
775
|
| Mon 24th: |
801 *
|
57%
|
fat: 47.12g |
| |
protein: 54.80g |
| |
carbs: 41.15g |
|
1855*
|
1054
|
| Sat 22nd: |
1185 *
|
74%
|
fat: 59.17g |
| |
protein: 30.35g |
| |
carbs: 135.39g |
|
-
|
-
|
| Fri 21st: |
958 *
|
60%
|
fat: 52.18g |
| |
protein: 41.26g |
| |
carbs: 83.78g |
|
-
|
-
|
| Thu 20th: |
316 *
|
20%
|
fat: 4.85g |
| |
protein: 10.15g |
| |
carbs: 59.66g |
|
-
|
-
|
