| September 2024 |
| Mon 2nd: |
170 *
|
10%
|
fat: 6.91g |
| |
protein: 7.44g |
| |
carbs: 19.62g |
|
-
|
-
|
| August 2024 |
| Mon 12th: |
1088 *
|
64%
|
fat: 53.98g |
| |
protein: 40.14g |
| |
carbs: 108.94g |
|
-
|
-
|
| Sun 11th: |
1523 *
|
90%
|
fat: 64.11g |
| |
protein: 50.33g |
| |
carbs: 185.62g |
|
-
|
-
|
| Sat 10th: |
1985 *
|
117%
|
fat: 74.25g |
| |
protein: 75.14g |
| |
carbs: 252.43g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
2058 *
|
121%
|
fat: 74.52g |
| |
protein: 69.55g |
| |
carbs: 282.79g |
|
1861*
|
 197
|
| January 2024 |
| Sun 28th: |
1832 *
|
108%
|
fat: 81.60g |
| |
protein: 65.94g |
| |
carbs: 208.32g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1351 *
|
79%
|
fat: 46.78g |
| |
protein: 51.30g |
| |
carbs: 195.07g |
|
2371*
|
 1020
|
| Sat 14th: |
2961 *
|
174%
|
fat: 97.07g |
| |
protein: 107.57g |
| |
carbs: 412.02g |
|
2172*
|
789
|
| Fri 13th: |
2274 *
|
134%
|
fat: 87.04g |
| |
protein: 79.09g |
| |
carbs: 274.77g |
|
1836*
|
438
|
| Thu 12th: |
1746 *
|
103%
|
fat: 73.84g |
| |
protein: 107.96g |
| |
carbs: 146.92g |
|
2215*
|
469
|
| Wed 11th: |
1747 *
|
103%
|
fat: 61.37g |
| |
protein: 85.06g |
| |
carbs: 216.71g |
|
2225*
|
478
|
| Tue 10th: |
975 *
|
57%
|
fat: 17.18g |
| |
protein: 64.51g |
| |
carbs: 147.70g |
|
2241*
|
1266
|
| Mon 9th: |
1346 *
|
79%
|
fat: 56.78g |
| |
protein: 70.77g |
| |
carbs: 141.19g |
|
2495*
|
1149
|
| Sun 8th: |
2298 *
|
135%
|
fat: 89.02g |
| |
protein: 109.01g |
| |
carbs: 211.64g |
|
1675*
|
623
|
| Sat 7th: |
1919 *
|
113%
|
fat: 102.54g |
| |
protein: 122.74g |
| |
carbs: 129.90g |
|
1915*
|
4
|
| Fri 6th: |
1336
|
79%
|
fat: 51.67g |
| |
protein: 71.92g |
| |
carbs: 146.12g |
|
2207*
|
871
|
| Thu 5th: |
1061 *
|
62%
|
fat: 35.53g |
| |
protein: 59.36g |
| |
carbs: 127.42g |
|
2279*
|
1218
|
| Wed 4th: |
1253 *
|
84%
|
fat: 39.16g |
| |
protein: 64.59g |
| |
carbs: 162.40g |
|
2072*
|
819
|
| Tue 3rd: |
1542 *
|
103%
|
fat: 58.62g |
| |
protein: 55.62g |
| |
carbs: 197.46g |
|
1586*
|
44
|
| Mon 2nd: |
1737 *
|
116%
|
fat: 66.28g |
| |
protein: 83.44g |
| |
carbs: 217.24g |
|
1850*
|
113
|
