| July 2024 |
| Mon 8th: |
711 *
|
34%
|
fat: 36.49g |
| |
protein: 21.33g |
| |
carbs: 75.44g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
262 *
|
12%
|
fat: 9.39g |
| |
protein: 18.54g |
| |
carbs: 30.47g |
|
-
|
-
|
| Thu 27th: |
978 *
|
47%
|
fat: 47.29g |
| |
protein: 60.19g |
| |
carbs: 87.72g |
|
-
|
-
|
| Wed 26th: |
650 *
|
31%
|
fat: 25.14g |
| |
protein: 43.53g |
| |
carbs: 65.82g |
|
397*
|
 253
|
| Tue 25th: |
599 *
|
29%
|
fat: 21.36g |
| |
protein: 46.34g |
| |
carbs: 65.87g |
|
360*
|
239
|
| Mon 24th: |
-
|
-
|
|
91*
|
-
|
| Sun 23rd: |
665 *
|
32%
|
fat: 35.94g |
| |
protein: 30.08g |
| |
carbs: 58.11g |
|
70*
|
595
|
| Sat 22nd: |
390 *
|
19%
|
fat: 16.51g |
| |
protein: 19.77g |
| |
carbs: 47.41g |
|
33*
|
357
|
| Fri 21st: |
872 *
|
42%
|
fat: 53.52g |
| |
protein: 30.29g |
| |
carbs: 74.38g |
|
98*
|
774
|
| Thu 20th: |
696 *
|
33%
|
fat: 36.00g |
| |
protein: 30.99g |
| |
carbs: 74.54g |
|
2244*
|
 1548
|
| Wed 19th: |
1113 *
|
53%
|
fat: 59.67g |
| |
protein: 52.66g |
| |
carbs: 96.78g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
588 *
|
28%
|
fat: 32.00g |
| |
protein: 17.45g |
| |
carbs: 56.80g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
926 *
|
44%
|
fat: 42.44g |
| |
protein: 39.28g |
| |
carbs: 96.36g |
|
-
|
-
|
| Sat 20th: |
959 *
|
46%
|
fat: 55.86g |
| |
protein: 20.30g |
| |
carbs: 97.58g |
|
-
|
-
|
| Fri 19th: |
1401 *
|
67%
|
fat: 43.27g |
| |
protein: 65.66g |
| |
carbs: 184.80g |
|
-
|
-
|
| Thu 18th: |
1119 *
|
53%
|
fat: 44.03g |
| |
protein: 40.00g |
| |
carbs: 139.33g |
|
-
|
-
|
| Wed 17th: |
393 *
|
19%
|
fat: 18.89g |
| |
protein: 10.73g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 16th: |
1270 *
|
60%
|
fat: 34.29g |
| |
protein: 48.18g |
| |
carbs: 192.42g |
|
2402*
|
1132
|
| Mon 15th: |
1448 *
|
69%
|
fat: 59.17g |
| |
protein: 52.05g |
| |
carbs: 181.35g |
|
-
|
-
|
| Sat 13th: |
1603 *
|
-
|
fat: 81.21g |
| |
protein: 74.85g |
| |
carbs: 143.40g |
|
-
|
-
|
